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Cookies, vanilla sandwich with creme filling

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 0.8g 4 %
Sodium 110mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.4g 1 %
   Sugar 11g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 7.7mg 1 %
Iron 0.6mg 3 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, vanilla sandwich with creme filling nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.28 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.074 mg6 %
Riboflavin [Vitamin B2]0.069 mg5 %
Niacin [Vitamin B3]0.763 mg5 %
Pantothenic acid [Vitamin B5]0.112 mg2 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.25 mcg6 %
  Folate, food 1.13 mcg
  Folic acid 13.04 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.45 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.45 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 1.2 mg

Minerals
NutrientAmount DV
Calcium, Ca 7.65 mg1 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.63 mg4 %
Magnesium, Mg 3.97 mg1 %
Manganese, Mn 0.083 mg4 %
Phosphorus, P 21.26 mg3 %
Potassium, K 25.80 mg1 %
Selenium, Se 0.85 mcg2 %
Sodium, Na 110.00 mg5 %
Zinc, Zn 0.11 mg1 %

Proteins and Aminoacids
Cookies, vanilla sandwich with creme filling, amino acids
NutrientAmount DV
Protein 1.28 g3 %
  Alanine 0.038 g
  Arginine 0.048 g
  Aspartic acid 0.053 g
  Cystine 0.027 g
  Glutamic acid 0.419 g
  Glycine 0.043 g
  Histidine 0.026 g4 %
  Isoleucine 0.048 g3 %
  Leucine 0.087 g3 %
  Lysine 0.044 g2 %
  Methionine 0.021 g
  Phenylalanine 0.060 g
  Proline 0.141 g
  Serine 0.067 g
  Threonine 0.035 g3 %
  Tryptophan 0.018 g6 %
  Tyrosine 0.036 g
  Valine 0.056 g3 %
  Phenylalanine + Tyrosine 0.096 g5 %
  Methionine + Cysteine 0.021 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.44 g7 %
  Fiber 0.43 g2 %
  Sugars 11.14 g
  Net carbs 20.01 g

Fats and Fatty Acids
Cookies, vanilla sandwich with creme filling, fatty acids by type
NutrientAmount DV
Fat 5.670 g7 %
  Saturated fatty acids 0.845 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.560 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.278 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 2.392 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.023 g
    Octadecenoic acid 2.364 g
  Polyunsaturated fatty acids 2.141 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.988 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.147 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.34 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.62 g

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Cookies, vanilla sandwich with creme filling contains 137 calories per 28.35 g serving. This serving contains 5.7 g of fat, 1.3 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Cookies, vanilla sandwich with creme filling contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, vanilla sandwich with creme filling contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.63 mg of iron, 7.65 mg of calcium and 26 mg of potassium. Cookies, vanilla sandwich with creme filling belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, vanilla sandwich with creme filling nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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