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crackers

Crackers, with peanut butter filling, sandwich-type, whole grain

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Nutrition Facts
Portion Size43 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 9.1g 12 %
   Saturated Fat 1.9g 10 %
Sodium 273mg 12 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4g 14 %
   Sugar 4.1g
Protein 6.1g 12 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 1.3mg 7 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crackers, with peanut butter filling, sandwich-type, whole grain, percentiles

Crackers, with peanut butter filling, sandwich-type, whole grain nutrition facts and analysis per 6 cracker 1 serving (43 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.86 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 33.97 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.144 mg12 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.699 mg17 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]41.71 mcg10 %
  Folate, food 17.20 mcg
  Folic acid 14.62 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.13 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.13 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Choline 12.8 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 14.19 mg1 %
Copper, Cu 0.13 mg14 %
Iron, Fe 1.32 mg7 %
Magnesium, Mg 46.01 mg11 %
Phosphorus, P 110.08 mg9 %
Potassium, K 141.90 mg3 %
Selenium, Se 8.04 mcg15 %
Sodium, Na 273.05 mg12 %
Zinc, Zn 0.88 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.07 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.47 g9 %
  Fiber 4.04 g14 %
  Sugars 4.05 g
  Net carbs 19.43 g

Fats and Fatty Acids
Crackers, with peanut butter filling, sandwich-type, whole grain, fatty acids by type
NutrientAmount DV
Fat 9.107 g12 %
  Saturated fatty acids 1.946 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.223 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.137 g
    Heptadecanoic acid 0.007 g
    Hexadecanoic acid 1.115 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.344 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.114 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 4.205 g
    Docosenoic acid 0.005 g
    Eicosenoic acid 0.092 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 4.096 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.934 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.726 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.206 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.15 g

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Crackers, with peanut butter filling, sandwich-type, whole grain contains 200 calories per 43 g serving. This serving contains 9.1 g of fat, 6.1 g of protein and 23 g of carbohydrate. The latter is 4.1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Crackers, with peanut butter filling, sandwich-type, whole grain contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Crackers, with peanut butter filling, sandwich-type, whole grain contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.32 mg of iron, 14.19 mg of calcium and 142 mg of potassium. Crackers, with peanut butter filling, sandwich-type, whole grain belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Crackers, with peanut butter filling, sandwich-type, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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