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Natural coconut water by REAL COCONUT WATER

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Nutrition Facts
Portion Size240 g
Amount Per Portion46
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 29mg 1 %
Total Carbohydrate 11g 4 %
   Sugar 11g
Protein 0g 0 %
Calcium 19mg 1 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Natural coconut water by REAL COCONUT WATER, calories by source


Natural coconut water by REAL COCONUT WATER, percentiles
Badges: low fat

Natural coconut water by REAL COCONUT WATER nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.0 mg67 %

Minerals
NutrientAmount DV
Calcium 19.20 mg1 %
Magnesium 7.20 mg2 %
Phosphorus 19.20 mg2 %
Potassium 470.40 mg10 %
Sodium 28.80 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Sugars 10.99 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% coconut waterVitamin c

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Natural coconut water by REAL COCONUT WATER contains 46 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Natural coconut water by REAL COCONUT WATER contains g of saturated fat and 0 mg of cholesterol per serving. 240 g of Natural coconut water by REAL COCONUT WATER contains 60.0 mg vitamin C as well as 19.20 mg of calcium, 470 mg of potassium. Natural coconut water by REAL COCONUT WATER belong to 'Plant Based Water' food category. The UPC for this product is 641752303065.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandREAL COCONUT WATER
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Natural coconut water by REAL COCONUT WATER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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