Printed from https://www.nutritionvalue.org

Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company

Select portion size:

Nutrition Facts

Portion Size	68 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 270mg	12 %

Total Carbohydrate 37g	13 %

Dietary Fiber 4g	14 %

Sugar 17g

Protein 11g	22 %

Calcium 250mg	19 %

Iron 1.8mg	10 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	2.000 mg	40 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	54.0 mg	60 %
Vitamin K	20.0 mcg	17 %
Vitamin K1 [Phylloquinone]	20.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	250.24 mg	19 %
Copper	0.16 mg	18 %
Iodine	14.96 mcg	10 %
Iron	1.80 mg	10 %
Magnesium	59.84 mg	14 %
Manganese	0.000 mg	0 %
Phosphorus	99.96 mg	8 %
Potassium	240.04 mg	5 %
Selenium	6.80 mcg	12 %
Sodium	269.96 mg	12 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	4.01 g	14 %
Sugars	17.00 g
Net carbs	32.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.003 g	12 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	16.32 g
Fiber, insoluble	2.72 g

Ingredients
Organic brown rice syrup	Organic rolled oats
Soy rice crisps (soy protein isolate, rice flour, barley malt extract)	Sunflower seeds
Organic almonds	Organic cane syrup
Organic peanut butter	Organic roasted soybeans
Organic pumpkin seeds	Organic soy flour
Organic sunflower seed butter	Organic oat fiber
Natural flavors	Sea salt
Natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate	Ascorbic acid (vit. c)
Magnesium oxide	Dl-alpha tocopheryl acetate (vit. e)
Ferric orthophosphate (iron)	Beta carotene (vit. a)
Zinc citrate	Biotin
Niacinamide (vit. b3)	D-calcium pantothenate (vit. b5)
Phytonadione (vit. k1)	Manganese gluconate
Copper gluconate	Riboflavin (vit. b2)
Folic acid (vit. b9)	Sodium selenite
Thiamine mononitrate (vit. b1)	Pyridoxine hydrochloride (vit. b6)
Ergocalciferol (vit. d2)	Cyanocobalamin (vit. b12)
Chromium chloride	Potassium iodide

Foods related to nuts & seeds energy bar, nuts & seeds by clif bar and company

22252

16101

Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company contains 270 calories per 68 g serving. This serving contains 9 g of fat, 11 g of protein and 37 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company contains 54.0 mg vitamin C as well as 1.80 mg of iron, 250.24 mg of calcium, 240 mg of potassium. Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252161017.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

Please let us know if you have any suggestions on how to make this website better.

Nuts & seeds energy bar, nuts & seeds by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |