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Oat & berry protein cookies, oat & berry by Shrewd Food LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	435
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7.6g	38 %

Cholesterol 98mg	33 %

Sodium 326mg	14 %

Total Carbohydrate 54g	20 %

Dietary Fiber 4.3g	15 %

Sugar 26g

Protein 17g	34 %

Calcium 130mg	10 %

Iron 2.4mg	13 %

Potassium 152mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oat & berry protein cookies, oat & berry by Shrewd Food LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.222 mg	17 %
Niacin [Vitamin B3]	1.739 mg	11 %
Vitamin B6	0.435 mg	26 %
Vitamin B12 [Cobalamin]	2.61 mcg	109 %
Vitamin C [Ascorbic acid]	13.0 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	130.00 mg	10 %
Copper	0.26 mg	29 %
Iron	2.35 mg	13 %
Magnesium	52.00 mg	12 %
Manganese	1.000 mg	43 %
Phosphorus	130.00 mg	10 %
Potassium	152.00 mg	3 %
Selenium	15.00 mcg	27 %
Sodium	326.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.39 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.35 g	20 %
Fiber	4.30 g	15 %
Sugars	26.09 g
Sugars, added	23.90 g
Net carbs	50.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.220 g	20 %
Saturated fatty acids	7.610 g	38 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	98.00 mg	33 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid)	Oats
Butter	Eggs
Brown sugar	Whey-nutrient blend (whey, soy lecithin, inulin, bacillus coagulans gbi-30 6086 (probiotic strain), fruit & vegetable extract blend (broccoli, spinach, sweet potato, orange, pumpkin, maitake mushroom, papaya), sugar, fruit blend (currants, cranberries, blueberries, dried cane syrup, sugar, sunflower oil), milk protein isolate, vegetable oil, baking soda, natural flavor, cinnamon, baking powder, salt

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Oat & berry protein cookies, oat & berry by Shrewd Food LLC contains 435 calories per 100 g serving. This serving contains 15 g of fat, 17 g of protein and 54 g of carbohydrate. The latter is 26 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Oat & berry protein cookies, oat & berry by Shrewd Food LLC contains 7.6 g of saturated fat and 98 mg of cholesterol per serving. 100 g of Oat & berry protein cookies, oat & berry by Shrewd Food LLC contains 13.0 mg vitamin C as well as 2.35 mg of iron, 130.00 mg of calcium, 152 mg of potassium. Oat & berry protein cookies, oat & berry by Shrewd Food LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 811307024374.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Shrewd Food LLC

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Oat & berry protein cookies, oat & berry by Shrewd Food LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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