* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal by FOSKA contains 365 calories per 100 g serving. This serving contains 5.4 g of fat, 8.1 g of protein and 76 g of carbohydrate. The latter is 28 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by FOSKA contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal by FOSKA contains 0.0 mg vitamin C as well as 2.43 mg of iron, 270.00 mg of calcium. Oatmeal by FOSKA belong to 'Cereal' food category. The UPC for this product is 036423350200.
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Oatmeal by FOSKA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.