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Oatmeal square by HEARTBAR

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Nutrition Facts
Portion Size50 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 110mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal square by HEARTBAR, calories by source


Oatmeal square by HEARTBAR, percentiles
Badges: high sugar

Oatmeal square by HEARTBAR nutrition facts and analysis per 1 square (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 20.00 mg2 %
Iron, Fe 1.08 mg6 %
Sodium, Na 110.00 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 5.00 g18 %
  Sugars 11.00 g
  Net carbs 24 g

Fats and Fatty Acids
Oatmeal square by HEARTBAR, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 4.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.00 g
Fiber, soluble 4.00 g

Ingredients
Rolled oatsDate paste
Tapioca syrupProtein blend (whey protein isolate, dried egg whites)
Expeller pressed high oleic sunflower oilInvert syrup
White chocolate chips (sugar, cocoa butter, whole milk, soy lecithin [an emulsifier], vanilla)Plum puree
Soluble corn fiberMacadamia nuts
Vegetable glycerineNatural plant sterols
InulinNatural flavors
Baking sodaSoy lecithin (emulsifier)
Salt

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Oatmeal square by HEARTBAR contains 200 calories per 50 g serving. This serving contains 7 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oatmeal square by HEARTBAR contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Oatmeal square by HEARTBAR contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Oatmeal square by HEARTBAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 815593010288.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandHEARTBAR
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Oatmeal square by HEARTBAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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