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orange juice

Orange juice, not reconstituted, frozen, 100%

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Nutrition Facts
Portion Size100 g
Amount Per Portion148
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 7mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 30g
Protein 2.4g 5 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 0.3mg 2 %
Potassium 629mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Orange juice, not reconstituted, frozen, 100% nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.00 mcg1 %
  Carotene, alpha 19.00 mcg
  Carotene, beta 53.00 mcg
  Cryptoxanthin, beta 191.00 mcg
  Lutein + zeaxanthin 333.00 mcg
  Lycopene 1.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.275 mg23 %
Riboflavin [Vitamin B2]0.175 mg13 %
Niacin [Vitamin B3]1.093 mg7 %
Vitamin B6 0.260 mg15 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]77.00 mcg19 %
  Folate, food 77.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]144.8 mg161 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.60 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 20.0 mg4 %

Minerals
NutrientAmount DV
Calcium 38.00 mg3 %
Copper 0.06 mg7 %
Iron 0.33 mg2 %
Magnesium 35.00 mg8 %
Phosphorus 61.00 mg5 %
Potassium 629.00 mg13 %
Selenium 0.40 mcg1 %
Sodium 7.00 mg0 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.40 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.19 g13 %
  Fiber 1.00 g4 %
  Sugars 29.68 g
  Net carbs 34.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.250 g0 %
  Saturated fatty acids 0.059 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.044 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.008 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.050 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 0.044 g
  Polyunsaturated fatty acids 0.063 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.046 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.57 g

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Orange juice, not reconstituted, frozen, 100% contains 148 calories per 100 g serving. This serving contains 0.3 g of fat, 2.4 g of protein and 35 g of carbohydrate. The latter is 30 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Orange juice, not reconstituted, frozen, 100% contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Orange juice, not reconstituted, frozen, 100% contains 13.00 mcg vitamin A, 144.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.33 mg of iron, 38.00 mg of calcium, 629 mg of potassium. Orange juice, not reconstituted, frozen, 100% belong to 'Citrus juice' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCitrus juice
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Orange juice, not reconstituted, frozen, 100% nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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