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Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 26g	9 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 5g	10 %

Calcium 74mg	6 %

Iron 2mg	11 %

Potassium 111mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY nutrition facts and analysis per 8 crackers (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	73.84 mg	6 %
Iron	2.00 mg	11 %
Potassium	110.76 mg	2 %
Sodium	219.96 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.98 g	7 %
Sugars	6.00 g
Sugars, added	0.99 g
Net carbs	24.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Organic unbleached wheat flour [wheat flour	Niacin [vitamin b-3]
Iron [ferrous sulphate]	Thiamin mononitrate [vitamin b-1]
Riboflavin [vitamin b-2]	Folic acid]
Organic whole grain wheat flour	Organic sesame seeds
Organic cranberries	Organic flax seeds
Organic evaporated cane sugar	Organic durum semolina
Organic cranberry juice	Organic sunflower seeds
Organic oats	Organic wheat bran
Sea salt	Organic high oleic sunflower oil
Organic rosemary extract	Mixed tocopherols
Filtered water

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Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY contains 180 calories per 52 g serving. This serving contains 6 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY contains 0.5 g of saturated fat and mg of cholesterol per serving. 52 g of Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY contains 2.00 mg of iron, 73.84 mg of calcium, 111 mg of potassium. Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY belong to 'Crackers & Biscotti' food category. The UPC for this product is 664164102903.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	OZERY BAKERY

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Organic cranberry & grains lavash thin grain crackers, cranberry & grains by OZERY BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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