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Organic with flaxseed quinoa, brown & red rice by by

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 280mg	12 %

Total Carbohydrate 43g	16 %

Dietary Fiber 2.9g	10 %

Sugar 0g

Protein 5g	10 %

Calcium 10mg	1 %

Iron 0.9mg	5 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (20.00%)

Protein (9.00%)

Carbs (71.00%)

Percentile of foods in the database

Calories (19.78%)

Fat (24.73%)

Carbs (30.77%)

Protein (24.73%)

Organic with flaxseed quinoa, brown & red rice by by nutrition facts and analysis per 1 serving (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10 mg	1 %
Iron	0.90 mg	5 %
Potassium	150 mg	3 %
Sodium	280 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.99 g	16 %
Fiber	2.94 g	10 %
Sugars	0.00 g
Net carbs	40.05 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Water	Whole grain brown rice
Red rice	Less than 2% of: whole grain black quinoa
Brown flax seeds	Sunflower oil
Salt	organic
Adds a trivial amount of saturated fat

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UPC 0748404420184

Organic with flaxseed quinoa, brown & red rice by by contains 230 calories per 140 g serving. This serving contains 5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Organic with flaxseed quinoa, brown & red rice by by contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Organic with flaxseed quinoa, brown & red rice by by contains 0.90 mg of iron, 10 mg of calcium, 150 mg of potassium. Organic with flaxseed quinoa, brown & red rice by by belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 0748404420184.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals

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Organic with flaxseed quinoa, brown & red rice by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Organic with flaxseed quinoa, brown & red rice by by

Calories by source

Percentile of foods in the database

Organic with flaxseed quinoa, brown & red rice by by nutrition facts and analysis per 1 serving (140.0 g)

Fatty acid by type

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