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Original sprouted crunchy cereal, original by Food For Life Baking Co Inc

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 35g	13 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 8g	16 %

Calcium 15mg	1 %

Iron 4mg	22 %

Potassium 178mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original sprouted crunchy cereal, original by Food For Life Baking Co Inc nutrition facts and analysis per 1/2 cup (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.200 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	14.82 mg	1 %
Iron	4.00 mg	22 %
Magnesium	59.85 mg	14 %
Manganese	1.710 mg	74 %
Phosphorus	156.18 mg	12 %
Potassium	177.84 mg	4 %
Selenium	30.21 mcg	55 %
Sodium	160.17 mg	7 %
Zinc	6.00 mg	55 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	5.99 g	21 %
Sugars	1.00 g
Sugars, added	1.03 g
Net carbs	29.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted wheat	Organic sprouted barley
Organic sprouted millet	Organic sprouted lentils
Organic sprouted soybeans	Organic malted barley
Organic sprouted spelt	Filtered water
Sea salt

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Original sprouted crunchy cereal, original by Food For Life Baking Co Inc contains 180 calories per 57 g serving. This serving contains 1 g of fat, 8 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Original sprouted crunchy cereal, original by Food For Life Baking Co Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Original sprouted crunchy cereal, original by Food For Life Baking Co Inc contains 4.00 mg of iron, 14.82 mg of calcium, 178 mg of potassium. Original sprouted crunchy cereal, original by Food For Life Baking Co Inc belong to 'Cereal' food category. The UPC for this product is 073472002551.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Food For Life Baking Co Inc

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Original sprouted crunchy cereal, original by Food For Life Baking Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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