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Pasta, whole grain, with cream sauce, and added vegetables, restaurant

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	468
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 9.8g	49 %

Cholesterol 38mg	13 %

Sodium 1303mg	57 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 2.5g

Protein 9.5g	19 %

Vitamin D 0.5mcg	2 %

Calcium 75mg	6 %

Iron 2.2mg	12 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (62.63%)

Protein (8.08%)

Carbs (29.29%)

Percentile of foods in the database

Calories (19.90%)

Fat (34.03%)

Carbs (21.99%)

Protein (24.08%)

Pasta, whole grain, with cream sauce, and added vegetables, restaurant nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	125.00 mcg	14 %
Carotene, alpha	2.50 mcg
Carotene, beta	112.50 mcg
Cryptoxanthin, beta	25.00 mcg
Lutein + zeaxanthin	247.50 mcg
Lycopene	0.00 mcg
Retinol	115.00 mcg
Thiamin [Vitamin B1]	0.210 mg	18 %
Riboflavin [Vitamin B2]	0.240 mg	18 %
Niacin [Vitamin B3]	4.255 mg	27 %
Vitamin B6	0.168 mg	10 %
Vitamin B12 [Cobalamin]	0.05 mcg	2 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	35.00 mcg	9 %
Folate, food	35.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	11.8 mg	13 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	3.90 mg	26 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	3.90 mg
Vitamin K	20.0 mcg	17 %
Vitamin K1 [Phylloquinone]	20.0 mcg
Choline	16.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	75.00 mg	6 %
Copper	0.33 mg	37 %
Iron	2.20 mg	12 %
Magnesium	72.50 mg	17 %
Phosphorus	210.00 mg	17 %
Potassium	230.00 mg	5 %
Selenium	47.75 mcg	87 %
Sodium	1302.50 mg	57 %
Zinc	1.95 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.47 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.92 g	14 %
Fiber	5.00 g	18 %
Sugars	2.50 g
Net carbs	33.92 g

Fats and Fatty Acids

Fatty acid by type

Saturated (35.35%)

Monounsaturated (36.36%)

Polyunsaturated (28.28%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

31.975 g

41 %

9.835 g

49 %

0.270 g

0.318 g

0.375 g

5.242 g

0.217 g

1.670 g

0.135 g

1.200 g

10.113 g

0.003 g

0.145 g

0.275 g

10.023 g

7.820 g

0.000 g

0.007 g

0.003 g

0.020 g

6.793 g

0.000 g

0.845 g

Sterols
Nutrient	Amount	DV
Cholesterol	37.50 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	165.35 g

Foods related to pasta, whole grain, with cream sauce, and added vegetables, restaurant

Pasta, whole grain, with cream sauce, and added vegetables, restaurant contains 468 calories per 250 g serving. This serving contains 32 g of fat, 9.5 g of protein and 39 g of carbohydrate. The latter is 2.5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, whole grain, with cream sauce, and added vegetables, restaurant contains 9.8 g of saturated fat and 38 mg of cholesterol per serving. 250 g of Pasta, whole grain, with cream sauce, and added vegetables, restaurant contains 125.00 mcg vitamin A, 11.8 mg vitamin C, 0.50 mcg vitamin D as well as 2.20 mg of iron, 75.00 mg of calcium, 230 mg of potassium. Pasta, whole grain, with cream sauce, and added vegetables, restaurant belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, whole grain, with cream sauce, and added vegetables, restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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