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pasta

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

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Nutrition Facts
Portion Size250 g
Amount Per Portion405
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 8.6g 43 %
Cholesterol 50mg 17 %
Sodium 845mg 37 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5.3g 19 %
   Sugar 2.3g
Protein 15g 30 %
Vitamin D 0.5mcg 2 %
Calcium 73mg 6 %
Iron 2.9mg 16 %
Potassium 288mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 49.00%Protein: 15.00%Carbs: 36.00%
Fat (49.00%)
Protein (15.00%)
Carbs (36.00%)

Percentile of foods in the database

Calories: 18.52%Fat: 29.63%Carbs: 22.22%Protein: 29.63%
Calories (18.52%)
Fat (29.63%)
Carbs (22.22%)
Protein (29.63%)

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 110.00 mcg12 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 97.50 mcg
  Cryptoxanthin, beta 22.50 mcg
  Lutein + zeaxanthin 235.00 mcg
  Lycopene 0.00 mcg
  Retinol 100.00 mcg
Thiamin [Vitamin B1]0.230 mg19 %
Riboflavin [Vitamin B2]0.268 mg21 %
Niacin [Vitamin B3]5.527 mg35 %
Vitamin B6 0.247 mg15 %
Vitamin B12 [Cobalamin]0.65 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.50 mcg9 %
  Folate, food 37.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.2 mg11 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 1.50 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.50 mg
Vitamin K 7.5 mcg6 %
  Vitamin K1 [Phylloquinone]7.5 mcg
Choline 33.5 mg6 %

Minerals
NutrientAmount DV
Calcium 72.50 mg6 %
Copper 0.35 mg39 %
Iron 2.85 mg16 %
Magnesium 80.00 mg19 %
Phosphorus 252.50 mg20 %
Potassium 287.50 mg6 %
Selenium 54.50 mcg99 %
Sodium 845.00 mg37 %
Zinc 3.38 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.22 g30 %

Carbohydrates
NutrientAmount DV
Carbohydrate 40.67 g15 %
  Fiber 5.25 g19 %
  Sugars 2.33 g
  Net carbs 35.42 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 48.48%Monounsaturated: 34.34%Polyunsaturated: 17.17%
Saturated (48.48%)
Monounsaturated (34.34%)
Polyunsaturated (17.17%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.450 g28 %
  Saturated fatty acids 8.590 g43 %
    Butanoic acid 0.233 g
    Decanoic acid 0.273 g
    Dodecanoic acid 0.325 g
    Hexadecanoic acid 4.383 g
    Hexanoic acid 0.188 g
    Octadecanoic acid 1.593 g
    Octanoic acid 0.117 g
    Tetradecanoic acid 1.135 g
  Monounsaturated fatty acids 6.088 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.068 g
    Hexadecenoic acid 0.338 g
    Octadecenoic acid 5.885 g
  Polyunsaturated fatty acids 3.065 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 2.598 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.302 g

Sterols
NutrientAmount DV
Cholesterol 50.00 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 169.53 g

Foods related to pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat contains 405 calories per 250 g serving. This serving contains 21 g of fat, 15 g of protein and 41 g of carbohydrate. The latter is 2.3 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat contains 8.6 g of saturated fat and 50 mg of cholesterol per serving. 250 g of Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat contains 110.00 mcg vitamin A, 10.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.85 mg of iron, 72.50 mg of calcium, 288 mg of potassium. Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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