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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	498
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 9.8g	49 %

Cholesterol 48mg	16 %

Sodium 1292mg	56 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 2.2g

Protein 14g	28 %

Vitamin D 0.2mcg	1 %

Calcium 70mg	5 %

Iron 2.7mg	15 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (61.00%)

Protein (12.00%)

Carbs (27.00%)

Percentile of foods in the database

Calories (19.50%)

Fat (32.50%)

Carbs (20.50%)

Protein (27.50%)

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	102 mcg	11 %
Carotene, alpha	2 mcg
Carotene, beta	90 mcg
Cryptoxanthin, beta	20 mcg
Lutein + zeaxanthin	222 mcg
Lycopene	0 mcg
Retinol	95 mcg
Thiamin [Vitamin B1]	0.217 mg	18 %
Riboflavin [Vitamin B2]	0.253 mg	19 %
Niacin [Vitamin B3]	5.215 mg	33 %
Vitamin B6	0.233 mg	14 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	35 mcg	9 %
Folate, food	35 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	9.8 mg	11 %
Vitamin D	0.2 mcg	1 %
Vitamin E (alpha-tocopherol)	3.85 mg	26 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	3.85 mg
Vitamin K	20.0 mcg	17 %
Vitamin K1 [Phylloquinone]	20.0 mcg
Choline	31.5 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	70 mg	5 %
Copper	0.33 mg	37 %
Iron	2.70 mg	15 %
Magnesium	75 mg	18 %
Phosphorus	238 mg	19 %
Potassium	270 mg	6 %
Selenium	51.25 mcg	93 %
Sodium	1292 mg	56 %
Zinc	3.17 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.35 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.38 g	14 %
Fiber	5.00 g	18 %
Sugars	2.20 g
Net carbs	33.38 g

Fats and Fatty Acids

Fatty acid by type

Saturated (34.00%)

Monounsaturated (39.00%)

Polyunsaturated (27.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

33.075 g

42 %

9.820 g

49 %

0.220 g

0.258 g

0.307 g

5.365 g

0.177 g

1.870 g

0.110 g

1.077 g

11.178 g

0.003 g

0.152 g

0.362 g

10.845 g

7.815 g

0.000 g

0.005 g

0.003 g

0.025 g

6.810 g

0.000 g

0.848 g

Sterols
Nutrient	Amount	DV
Cholesterol	48 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0 mg
Theobromine	0 mg
Water	159.95 g

Foods related to pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant contains 498 calories per 250 g serving. This serving contains 33 g of fat, 14 g of protein and 38 g of carbohydrate. The latter is 2.2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant contains 9.8 g of saturated fat and 48 mg of cholesterol per serving. 250 g of Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant contains 102 mcg vitamin A, 9.8 mg vitamin C, 0.2 mcg vitamin D as well as 2.70 mg of iron, 70 mg of calcium, 270 mg of potassium. Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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