Printed from https://www.nutritionvalue.org

Pasta with tomato-based sauce, home recipe, and added vegetables, seafood

Select portion size:
Nutrition Facts
Portion Size250 g
Amount Per Portion273
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 0.4g 2 %
Cholesterol 35mg 12 %
Sodium 428mg 19 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4g 14 %
   Sugar 5.6g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 55mg 4 %
Iron 3mg 17 %
Potassium 438mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Pasta with tomato-based sauce, home recipe, and added vegetables, seafood nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 50.00 mcg6 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 382.50 mcg
  Cryptoxanthin, beta 22.50 mcg
  Lutein + zeaxanthin 270.00 mcg
  Lycopene 9497.50 mcg
  Retinol 17.50 mcg
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.263 mg20 %
Niacin [Vitamin B3]5.668 mg35 %
Vitamin B6 0.235 mg14 %
Vitamin B12 [Cobalamin]2.17 mcg90 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]170.00 mcg42 %
  Folate, food 25.00 mcg
  Folic acid 85.00 mcg
Vitamin C [Ascorbic acid]11.8 mg13 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.23 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.23 mg
Vitamin K 11.5 mcg10 %
  Vitamin K1 [Phylloquinone]11.5 mcg
Choline 42.5 mg8 %

Minerals
NutrientAmount DV
Calcium 55.00 mg4 %
Copper 0.28 mg31 %
Iron 2.98 mg17 %
Magnesium 47.50 mg11 %
Phosphorus 170.00 mg14 %
Potassium 437.50 mg9 %
Selenium 47.25 mcg86 %
Sodium 427.50 mg19 %
Zinc 1.23 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.95 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.92 g17 %
  Fiber 4.00 g14 %
  Sugars 5.58 g
  Net carbs 43.92 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.00

NutrientAmount DV
Fat 2.725 g3 %
  Saturated fatty acids 0.427 g2 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 0.312 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.068 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 0.487 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 0.463 g
  Polyunsaturated fatty acids 0.945 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.040 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 0.738 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.100 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 183.03 g

Foods related to pasta with tomato-based sauce, home recipe, and added vegetables, seafood

 
 
 
 
 
Pasta with tomato-based sauce, home recipe, and added vegetables, seafood contains 273 calories per 250 g serving. This serving contains 2.7 g of fat, 14 g of protein and 48 g of carbohydrate. The latter is 5.6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce, home recipe, and added vegetables, seafood contains 0.4 g of saturated fat and 35 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce, home recipe, and added vegetables, seafood contains 50.00 mcg vitamin A, 11.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.98 mg of iron, 55.00 mg of calcium, 438 mg of potassium. Pasta with tomato-based sauce, home recipe, and added vegetables, seafood belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
Please let us know if you have any suggestions on how to make this website better.
Pasta with tomato-based sauce, home recipe, and added vegetables, seafood nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved