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Pastrami, 98% fat-free, beef

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Nutrition Facts
Portion Size57 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 0.7g 1 %
Cholesterol 27mg 9 %
Sodium 576mg 25 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Calcium 5.1mg 0 %
Iron 1.6mg 9 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Pastrami, 98% fat-free, beef nutrition facts and analysis per 1 serving 6 slices (57 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.097 mg7 %
Niacin [Vitamin B3]2.887 mg18 %
Pantothenic acid [Vitamin B5]0.171 mg3 %
Vitamin B6 0.103 mg6 %
Vitamin B12 [Cobalamin]1.00 mcg42 %
Folate, DFE [Vitamin B9]3.99 mcg1 %
  Folate, food 3.99 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]19.7 mg22 %

Minerals
NutrientAmount DV
Calcium 5.13 mg0 %
Copper 0.05 mg6 %
Iron 1.58 mg9 %
Magnesium 10.26 mg2 %
Manganese 0.007 mg0 %
Phosphorus 85.50 mg7 %
Potassium 129.96 mg3 %
Selenium 5.93 mcg11 %
Sodium 575.70 mg25 %
Zinc 2.43 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.17 g22 %
  Alanine 0.708 g
  Arginine 0.607 g
  Aspartic acid 0.963 g
  Cystine 0.126 g
  Glutamic acid 1.601 g
  Glycine 0.821 g
  Histidine 0.313 g27 %
  Isoleucine 0.425 g27 %
  Leucine 0.722 g21 %
  Lysine 0.754 g24 %
  Methionine 0.228 g
  Phenylalanine 0.354 g
  Proline 0.708 g
  Serine 0.396 g
  Threonine 0.371 g23 %
  Tryptophan 0.089 g22 %
  Tyrosine 0.321 g
  Valine 0.433 g22 %
  Phenylalanine + Tyrosine 0.675 g25 %
  Methionine + Cysteine 0.228 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.88 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.661 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.319 g
  Polyunsaturated fatty acids 0.023 g

Sterols
NutrientAmount DV
Cholesterol 26.79 mg9 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.94 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 42.35 g

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Pastrami, 98% fat-free, beef contains 54 calories per 57 g serving. This serving contains 0.7 g of fat, 11 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pastrami, 98% fat-free, beef contains 0 g of saturated fat and 27 mg of cholesterol per serving. 57 g of Pastrami, 98% fat-free, beef contains 0.00 mcg vitamin A, 19.7 mg vitamin C as well as 1.58 mg of iron, 5.13 mg of calcium, 130 mg of potassium. Pastrami, 98% fat-free, beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Pastrami, 98% fat-free, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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