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Pastry, meat / poultry-filled

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Nutrition Facts
Portion Size85 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.4g 32 %
Cholesterol 63mg 21 %
Sodium 338mg 15 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 3.9g
Protein 9.7g 19 %
Vitamin D 0.7mcg 4 %
Calcium 52mg 4 %
Iron 2mg 11 %
Potassium 162mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 51.00%Protein: 14.00%Carbs: 35.00%
Fat (51.00%)
Protein (14.00%)
Carbs (35.00%)

Percentile of foods in the database

Calories: 22.47%Fat: 27.72%Carbs: 20.97%Protein: 28.84%
Calories (22.47%)
Fat (27.72%)
Carbs (20.97%)
Protein (28.84%)

Pastry, meat / poultry-filled nutrition facts and analysis per 1 kolache (85.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 80.75 mcg9 %
  Carotene, alpha 0.85 mcg
  Carotene, beta 12.75 mcg
  Cryptoxanthin, beta 0.85 mcg
  Lutein + zeaxanthin 25.50 mcg
  Lycopene 0.00 mcg
  Retinol 79.90 mcg
Thiamin [Vitamin B1]0.363 mg30 %
Riboflavin [Vitamin B2]0.229 mg18 %
Niacin [Vitamin B3]3.599 mg22 %
Vitamin B6 0.091 mg5 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.55 mcg18 %
  Folate, food 23.80 mcg
  Folic acid 27.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.68 mcg3 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.69 mg
Vitamin K 2.3 mcg2 %
  Vitamin K1 [Phylloquinone]2.3 mcg
Choline 35.8 mg7 %

Minerals
NutrientAmount DV
Calcium 51.85 mg4 %
Copper 0.07 mg8 %
Iron 1.99 mg11 %
Magnesium 15.30 mg4 %
Phosphorus 111.35 mg9 %
Potassium 161.50 mg3 %
Selenium 12.15 mcg22 %
Sodium 338.30 mg15 %
Zinc 1.12 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.74 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.26 g10 %
  Fiber 0.94 g3 %
  Sugars 3.94 g
  Net carbs 25.32 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 45.54%Monounsaturated: 37.62%Polyunsaturated: 16.83%
Saturated (45.54%)
Monounsaturated (37.62%)
Polyunsaturated (16.83%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.303 g21 %
  Saturated fatty acids 6.427 g32 %
    Butanoic acid 0.157 g
    Decanoic acid 0.164 g
    Dodecanoic acid 0.186 g
    Hexadecanoic acid 3.479 g
    Hexanoic acid 0.114 g
    Octadecanoic acid 1.417 g
    Octanoic acid 0.068 g
    Tetradecanoic acid 0.670 g
  Monounsaturated fatty acids 5.318 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.109 g
    Hexadecenoic acid 0.268 g
    Octadecenoic acid 4.895 g
  Polyunsaturated fatty acids 2.340 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.049 g
    Octadecadienoic acid 2.061 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.142 g

Sterols
NutrientAmount DV
Cholesterol 62.90 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 31.26 g

Foods related to pastry, meat / poultry-filled

Pastry, meat / poultry-filled contains 290 calories per 85 g serving. This serving contains 16 g of fat, 9.7 g of protein and 26 g of carbohydrate. The latter is 3.9 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Pastry, meat / poultry-filled contains 6.4 g of saturated fat and 63 mg of cholesterol per serving. 85 g of Pastry, meat / poultry-filled contains 80.75 mcg vitamin A, 0.0 mg vitamin C, 0.68 mcg vitamin D as well as 1.99 mg of iron, 51.85 mg of calcium, 162 mg of potassium. Pastry, meat / poultry-filled belong to 'Turnovers and other grain-based items' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurnovers and other grain-based items
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Pastry, meat / poultry-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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