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peas

Peas, not specified as to strained or junior, baby food

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Nutrition Facts
Portion Size240 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 12mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4.8g 17 %
   Sugar 4.8g
Protein 7.9g 16 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 2.3mg 13 %
Potassium 254mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peas, not specified as to strained or junior, baby food nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.40 mcg3 %
  Carotene, alpha 26.40 mcg
  Carotene, beta 297.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3516.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.209 mg17 %
Riboflavin [Vitamin B2]0.156 mg12 %
Niacin [Vitamin B3]2.686 mg17 %
Vitamin B6 0.038 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]67.20 mcg17 %
  Folate, food 67.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 37.2 mcg31 %
  Vitamin K1 [Phylloquinone]37.2 mcg
Choline 77.3 mg14 %

Minerals
NutrientAmount DV
Calcium 43.20 mg3 %
Copper 0.15 mg17 %
Iron 2.28 mg13 %
Magnesium 40.80 mg10 %
Phosphorus 120.00 mg10 %
Potassium 254.40 mg5 %
Selenium 0.24 mcg0 %
Sodium 12.00 mg1 %
Zinc 1.13 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.85 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.06 g7 %
  Fiber 4.80 g17 %
  Sugars 4.82 g
  Net carbs 15.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.032 g1 %
  Saturated fatty acids 0.168 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.168 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.120 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.120 g
  Polyunsaturated fatty acids 0.480 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.408 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.072 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 210.05 g

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Peas, not specified as to strained or junior, baby food contains 120 calories per 240 g serving. This serving contains 1 g of fat, 7.9 g of protein and 20 g of carbohydrate. The latter is 4.8 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Peas, not specified as to strained or junior, baby food contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Peas, not specified as to strained or junior, baby food contains 26.40 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.28 mg of iron, 43.20 mg of calcium, 254 mg of potassium. Peas, not specified as to strained or junior, baby food belong to 'Baby food: vegetable' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: vegetable
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Peas, not specified as to strained or junior, baby food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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