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Pecan & maple brown sugar cereal by Post Foods, LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 120mg	5 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 9mg	50 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pecan & maple brown sugar cereal by Post Foods, LLC nutrition facts and analysis per 3/4 cup (29.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.290 mg	24 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	9.00 mg	50 %
Potassium	44.95 mg	1 %
Sodium	120.06 mg	5 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.00 g	7 %
Sugars	6.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.499 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn	Whole grain wheat
Sugar	Whole grain rolled oats
Rice	Pecans
Canola oil	Wheat flour
Malted barley flour	Corn syrup
Salt	Molasses
Honey	Caramel color
Barley malt extract	Natural and artificial flavor
Whey. bht added to preserve freshness. vitamins and minerals: reduced iron	Niacinamide (vitamin b3)
Zinc oxide	Pyridoxine hydrochloride (vitamin b6)
Vitamin a palmitate	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid
Vitamin b12	Vitamin d3

Foods related to pecan & maple brown sugar cereal by post foods, llc

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Pecan & maple brown sugar cereal by Post Foods, LLC contains 120 calories per 29 g serving. This serving contains 2.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pecan & maple brown sugar cereal by Post Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Pecan & maple brown sugar cereal by Post Foods, LLC contains 0.0 mg vitamin C as well as 9.00 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Pecan & maple brown sugar cereal by Post Foods, LLC belong to 'Cereal' food category. The UPC for this product is 884912259363.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Foods, LLC

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Pecan & maple brown sugar cereal by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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