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peppers

Peppers, with salt, drained, boiled, cooked, green, sweet

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Nutrition Facts
Portion Size12 g
Amount Per Portion3
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 28mg 1 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.4g
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 1mg 0 %
Iron 0.1mg 1 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, with salt, drained, boiled, cooked, green, sweet nutrition facts and analysis per 1 tbsp (11.6 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.67 mcg0 %
  Carotene, alpha 3.02 mcg
  Carotene, beta 30.62 mcg
  Cryptoxanthin, beta 0.93 mcg
  Lutein + zeaxanthin 50.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.055 mg0 %
Pantothenic acid [Vitamin B5]0.009 mg0 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.86 mcg0 %
  Folate, food 1.86 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.6 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 1.1 mcg1 %
  Vitamin K1 [Phylloquinone]1.1 mcg
Choline 0.9 mg0 %

Minerals
NutrientAmount DV
Calcium 1.04 mg0 %
Copper 0.01 mg1 %
Iron 0.05 mg0 %
Magnesium 1.16 mg0 %
Manganese 0.013 mg1 %
Phosphorus 2.09 mg0 %
Potassium 19.26 mg0 %
Selenium 0.03 mcg0 %
Sodium 27.61 mg1 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.11 g0 %
  Alanine 0.004 g
  Arginine 0.005 g
  Aspartic acid 0.015 g
  Cystine 0.002 g
  Glutamic acid 0.014 g
  Glycine 0.004 g
  Histidine 0.002 g0 %
  Isoleucine 0.003 g0 %
  Leucine 0.006 g0 %
  Lysine 0.005 g0 %
  Methionine 0.001 g
  Phenylalanine 0.003 g
  Proline 0.005 g
  Serine 0.004 g
  Threonine 0.004 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.002 g
  Valine 0.005 g0 %
  Phenylalanine + Tyrosine 0.005 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.71 g0 %
  Fiber 0.14 g1 %
  Sugars 0.37 g
    Fructose 0.17 g
    Galactose 0.00 g
    Glucose 0.18 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.02 g
  Net carbs 0.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.023 g0 %
  Saturated fatty acids 0.003 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.003 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.002 g
    Docosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.012 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.011 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 1.04 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.66 g

Foods related to peppers, with salt, drained, boiled, cooked, green, sweet

 
 
 
 
 
Peppers, with salt, drained, boiled, cooked, green, sweet contains 3 calories per 11.6 g serving. This serving contains 0 g of fat, 0.1 g of protein and 0.7 g of carbohydrate. The latter is 0.4 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Peppers, with salt, drained, boiled, cooked, green, sweet contains 0 g of saturated fat and 0 mg of cholesterol per serving. 11.6 g of Peppers, with salt, drained, boiled, cooked, green, sweet contains 2.67 mcg vitamin A, 8.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.04 mg of calcium, 19 mg of potassium. Peppers, with salt, drained, boiled, cooked, green, sweet belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, with salt, drained, boiled, cooked, green, sweet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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