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Performance energy bar by Post Foods, LLC

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Nutrition Facts
Portion Size57 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Performance energy bar by Post Foods, LLC nutrition facts and analysis per 2.01 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.72 mg4 %
Potassium 129.96 mg3 %
Sodium 200.07 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.03 g4 %
  Sugars 22.00 g
  Net carbs 37.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dual source energy blend (cane invert syrup, maltodextrin, fructose, sugar)Date paste (dates, organic cane syrup, glycerin)
Whole oats (contains wheat)Brown rice flour
Ground almondsSoy protein isolate
Soy nutsSoy crisps (soy protein isolate, rice flour, malted barley, salt)
CranberriesSalt
BlueberriesStrawberries
Natural flavorSoy lecithin
Sunflower oilMilk
Peanuts

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Performance energy bar by Post Foods, LLC contains 220 calories per 57 g serving. This serving contains 4 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Performance energy bar by Post Foods, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Performance energy bar by Post Foods, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium, 130 mg of potassium. Performance energy bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421985177.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Performance energy bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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