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Performance energy bar by Post Foods, LLC

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Nutrition Facts
Portion Size65 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 200mg 9 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 26g
Protein 9g 18 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Performance energy bar by Post Foods, LLC nutrition facts and analysis per 1 bar (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 3.60 mg20 %
Potassium 189.80 mg4 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 2.99 g11 %
  Sugars 26.00 g
  Net carbs 42.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cane invert syrupOat bran
MaltodextrinSoy protein isolate
CocoaFructose
Brown rice flourHigh oleic sunflower oil
DextroseGlycerin
SaltUnsweetened chocolate
Natural flavor

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Performance energy bar by Post Foods, LLC contains 220 calories per 65 g serving. This serving contains 3 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 26 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Performance energy bar by Post Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Performance energy bar by Post Foods, LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 20.15 mg of calcium, 190 mg of potassium. Performance energy bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421050202.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Performance energy bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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