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pie

Pie, commercially prepared, egg custard

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.7g 4 %
Cholesterol 9.4mg 3 %
Sodium 78mg 3 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 0.5g 2 %
   Sugar 3.3g
Protein 1.6g 3 %
Vitamin D 0.2mcg 1 %
Calcium 23mg 2 %
Iron 0.2mg 1 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, commercially prepared, egg custard, calories by source


Pie, commercially prepared, egg custard, percentiles

Pie, commercially prepared, egg custard nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.16 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.55 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 14.18 mcg
  Lycopene 0.00 mcg
  Retinol 16.16 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.059 mg5 %
Niacin [Vitamin B3]0.083 mg1 %
Pantothenic acid [Vitamin B5]0.188 mg4 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.67 mcg1 %
  Folate, food 5.67 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.23 mcg1 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 10.8 mg2 %

Minerals
NutrientAmount DV
Calcium 22.68 mg2 %
Copper 0.01 mg1 %
Iron 0.16 mg1 %
Magnesium 3.12 mg1 %
Manganese 0.017 mg1 %
Phosphorus 31.75 mg3 %
Potassium 30.05 mg1 %
Selenium 2.01 mcg4 %
Sodium 77.96 mg3 %
Zinc 0.15 mg1 %

Proteins and Amino acids
Pie, commercially prepared, egg custard, amino acids
NutrientAmount DV
Protein 1.56 g3 %
  Alanine 0.065 g
  Arginine 0.071 g
  Aspartic acid 0.119 g
  Cystine 0.028 g
  Glutamic acid 0.308 g
  Glycine 0.045 g
  Histidine 0.036 g3 %
  Isoleucine 0.080 g5 %
  Leucine 0.129 g4 %
  Lysine 0.099 g3 %
  Methionine 0.039 g
  Phenylalanine 0.076 g
  Proline 0.113 g
  Serine 0.095 g
  Threonine 0.064 g4 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.061 g
  Valine 0.089 g5 %
  Phenylalanine + Tyrosine 0.137 g5 %
  Methionine + Cysteine 0.039 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.90 g2 %
  Fiber 0.45 g2 %
  Sugars 3.28 g
  Net carbs 5.45 g

Fats and Fatty Acids
Pie, commercially prepared, egg custard, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.289 g4 %
  Saturated fatty acids 0.666 g3 %
    Butanoic acid 0.007 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.416 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.194 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 1.360 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.028 g
    Octadecenoic acid 1.325 g
  Polyunsaturated fatty acids 1.055 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.975 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.071 g

Sterols
NutrientAmount DV
Cholesterol 9.36 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 17.27 g

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Pie, commercially prepared, egg custard contains 60 calories per 28.35 g serving. This serving contains 3.3 g of fat, 1.6 g of protein and 5.9 g of carbohydrate. The latter is 3.3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Pie, commercially prepared, egg custard contains 0.7 g of saturated fat and 9.4 mg of cholesterol per serving. 28.35 g of Pie, commercially prepared, egg custard contains 16.16 mcg vitamin A, 0.2 mg vitamin C, 0.23 mcg vitamin D as well as 0.16 mg of iron, 22.68 mg of calcium, 30 mg of potassium. Pie, commercially prepared, egg custard belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie, commercially prepared, egg custard nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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