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Cake, commercially prepared, boston cream pie

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion71
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 10mg 3 %
Sodium 72mg 3 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.4g 1 %
   Sugar 10g
Protein 0.7g 1 %
Vitamin D 0.03mcg 0 %
Calcium 6.52mg 1 %
Iron 0.11mg 1 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cake, commercially prepared, boston cream pie nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.80 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.57 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 7.65 mcg
  Lycopene 0.00 mcg
  Retinol 6.52 mcg
Thiamin [Vitamin B1]0.116 mg10 %
Riboflavin [Vitamin B2]0.077 mg6 %
Niacin [Vitamin B3]0.054 mg0 %
Pantothenic acid [Vitamin B5]0.085 mg2 %
Vitamin B6 0.007 mg1 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 2.27 mcg
  Folic acid 1.70 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.9 mcg1 %
Choline 4.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 6.52 mg1 %
Copper, Cu 0.012 mg1 %
Iron, Fe 0.11 mg1 %
Magnesium, Mg 1.70 mg0 %
Manganese, Mn 0.014 mg1 %
Phosphorus, P 13.89 mg2 %
Potassium, K 11.06 mg0 %
Selenium, Se 1.2 mcg2 %
Sodium, Na 72.01 mg3 %
Zinc, Zn 0.05 mg0 %

Proteins and Aminoacids
Cake, commercially prepared, boston cream pie, amino acids
NutrientAmount DV
Protein 0.68 g1 %
  Alanine 0.028 g
  Arginine 0.032 g
  Aspartic acid 0.050 g
  Cystine 0.013 g
  Glutamic acid 0.155 g
  Glycine 0.022 g
  Histidine 0.015 g2 %
  Isoleucine 0.033 g2 %
  Leucine 0.054 g2 %
  Lysine 0.039 g2 %
  Methionine 0.015 g
  Phenylalanine 0.034 g
  Proline 0.054 g
  Serine 0.041 g
  Threonine 0.026 g2 %
  Tryptophan 0.010 g4 %
  Tyrosine 0.025 g
  Valine 0.037 g2 %
  Phenylalanine + Tyrosine 0.059 g3 %
  Methionine + Cysteine 0.015 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.16 g4 %
  Fiber 0.4 g1 %
  Sugars 10.24 g
  Net carbs 11.76 g

Fats and Fatty Acids
Cake, commercially prepared, boston cream pie, fatty acids by type
NutrientAmount DV
Fat 2.41 g3 %
  Saturated fatty acids 0.693 g3 %
    Butanoic acid 0.006 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.359 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.285 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 1.288 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 1.277 g
  Polyunsaturated fatty acids 0.286 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.267 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.016 g

Sterols
NutrientAmount DV
Cholesterol 10.49 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.20 g
Caffeine 0.00 mg
Theobromine 1.70 mg
Water 12.87 g

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Cake, commercially prepared, boston cream pie contains 71 calories per 28.35 g serving. One serving contains 2.4 g of fat, 0.7 g of protein and 12 g of carbohydrate. The latter is 10 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Cake, commercially prepared, boston cream pie contains 0.7 g of saturated fat and 10 mg of cholesterol per serving. 28.35 g of Cake, commercially prepared, boston cream pie contains IU vitamin A, 0.1 mg of vitamin C and 0.03 mcg of vitamin D as well as 0.11 mg of iron, 6.52 mg of calcium and 11 mg of potassium. Cake, commercially prepared, boston cream pie belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, commercially prepared, boston cream pie nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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