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Cake, fat-free, commercially prepared, pound

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Nutrition Facts
Portion Size28 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 97mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.3g 1 %
   Sugar 9.7g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0.6mg 3 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, fat-free, commercially prepared, pound nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.22 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.57 mcg
  Lycopene 0.00 mcg
  Retinol 8.22 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.086 mg7 %
Niacin [Vitamin B3]0.194 mg1 %
Pantothenic acid [Vitamin B5]0.098 mg2 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]19.84 mcg5 %
  Folate, food 1.13 mcg
  Folic acid 11.06 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 1.9 mg0 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.02 mg2 %
Iron 0.58 mg3 %
Magnesium 2.83 mg1 %
Manganese 0.039 mg2 %
Phosphorus 41.39 mg3 %
Potassium 31.18 mg1 %
Selenium 1.50 mcg3 %
Sodium 96.67 mg4 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.53 g3 %
  Alanine 0.071 g
  Arginine 0.073 g
  Aspartic acid 0.123 g
  Cystine 0.035 g
  Glutamic acid 0.303 g
  Glycine 0.050 g
  Histidine 0.034 g3 %
  Isoleucine 0.078 g5 %
  Leucine 0.123 g4 %
  Lysine 0.090 g3 %
  Methionine 0.042 g
  Phenylalanine 0.082 g
  Proline 0.101 g
  Serine 0.094 g
  Threonine 0.061 g4 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.056 g
  Valine 0.088 g4 %
  Phenylalanine + Tyrosine 0.138 g5 %
  Methionine + Cysteine 0.042 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.29 g6 %
  Fiber 0.31 g1 %
  Sugars 9.74 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.340 g0 %
  Saturated fatty acids 0.073 g0 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.051 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.008 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 0.047 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.045 g
  Polyunsaturated fatty acids 0.120 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.113 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.007 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.79 g

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Cake, fat-free, commercially prepared, pound contains 80 calories per 28.35 g serving. This serving contains 0.3 g of fat, 1.5 g of protein and 17 g of carbohydrate. The latter is 9.7 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cake, fat-free, commercially prepared, pound contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cake, fat-free, commercially prepared, pound contains 8.22 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.58 mg of iron, 12.19 mg of calcium, 31 mg of potassium. Cake, fat-free, commercially prepared, pound belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, fat-free, commercially prepared, pound nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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