* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pistachio nuts, lightly salted contains 336 calories per 58 g serving. This serving contains 27 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 4.3 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Pistachio nuts, lightly salted contains 3.4 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Pistachio nuts, lightly salted contains 7.54 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.26 mg of iron, 60.32 mg of calcium, 564 mg of potassium. Pistachio nuts, lightly salted belong to 'Nuts and seeds' food category.
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Pistachio nuts, lightly salted nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
