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Pizza with meat and fruit, thin crust

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Nutrition Facts
Portion Size115 g
Amount Per Portion261
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 4.2g 21 %
Cholesterol 22mg 7 %
Sodium 650mg 28 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2.1g 8 %
   Sugar 4.7g
Protein 13g 26 %
Vitamin D 0.1mcg 0 %
Calcium 164mg 13 %
Iron 2.3mg 13 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 34.00%Protein: 20.00%Carbs: 46.00%
Fat (34.00%)
Protein (20.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 18.86%Fat: 24.56%Carbs: 23.25%Protein: 33.33%
Calories (18.86%)
Fat (24.56%)
Carbs (23.25%)
Protein (33.33%)

Pizza with meat and fruit, thin crust nutrition facts and analysis per 1 piece, NFS (115.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 59.80 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 83.95 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 49.45 mcg
  Lycopene 1649.10 mcg
  Retinol 52.90 mcg
Thiamin [Vitamin B1]0.466 mg39 %
Riboflavin [Vitamin B2]0.207 mg16 %
Niacin [Vitamin B3]4.058 mg25 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]112.70 mcg28 %
  Folate, food 36.80 mcg
  Folic acid 44.85 mcg
Vitamin C [Ascorbic acid]7.9 mg9 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 0.75 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.75 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 25.1 mg5 %

Minerals
NutrientAmount DV
Calcium 164.45 mg13 %
Copper 0.12 mg13 %
Iron 2.28 mg13 %
Magnesium 25.30 mg6 %
Phosphorus 220.80 mg18 %
Potassium 209.30 mg4 %
Selenium 19.55 mcg36 %
Sodium 649.75 mg28 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.51 g25 %

Carbohydrates
NutrientAmount DV
Carbohydrate 31.06 g11 %
  Fiber 2.07 g7 %
  Sugars 4.74 g
  Net carbs 28.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 49.00%Monounsaturated: 33.00%Polyunsaturated: 18.00%
Saturated (49.00%)
Monounsaturated (33.00%)
Polyunsaturated (18.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 9.591 g12 %
  Saturated fatty acids 4.235 g21 %
    Butanoic acid 0.087 g
    Decanoic acid 0.124 g
    Dodecanoic acid 0.154 g
    Hexadecanoic acid 2.225 g
    Hexanoic acid 0.069 g
    Octadecanoic acid 0.864 g
    Octanoic acid 0.047 g
    Tetradecanoic acid 0.536 g
  Monounsaturated fatty acids 2.816 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.150 g
    Octadecenoic acid 2.578 g
  Polyunsaturated fatty acids 1.587 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 1.380 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.172 g

Sterols
NutrientAmount DV
Cholesterol 21.85 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.12 g

Foods related to pizza with meat and fruit, thin crust

Pizza with meat and fruit, thin crust contains 261 calories per 115 g serving. This serving contains 9.6 g of fat, 13 g of protein and 31 g of carbohydrate. The latter is 4.7 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Pizza with meat and fruit, thin crust contains 4.2 g of saturated fat and 22 mg of cholesterol per serving. 115 g of Pizza with meat and fruit, thin crust contains 59.80 mcg vitamin A, 7.9 mg vitamin C, 0.12 mcg vitamin D as well as 2.28 mg of iron, 164.45 mg of calcium, 209 mg of potassium. Pizza with meat and fruit, thin crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza with meat and fruit, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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