Printed from https://www.nutritionvalue.org

Pizza with meat and fruit, medium crust

Select portion size:
Nutrition Facts
Portion Size150 g
Amount Per Portion351
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5.7g 28 %
Cholesterol 29mg 10 %
Sodium 840mg 37 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2.9g 10 %
   Sugar 6g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 228mg 18 %
Iron 3.1mg 17 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 34.34%Protein: 19.19%Carbs: 46.46%
Fat (34.34%)
Protein (19.19%)
Carbs (46.46%)

Percentile of foods in the database

Calories: 19.48%Fat: 24.24%Carbs: 23.38%Protein: 32.90%
Calories (19.48%)
Fat (24.24%)
Carbs (23.38%)
Protein (32.90%)

Pizza with meat and fruit, medium crust nutrition facts and analysis per 1 piece, NFS (150.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 82.50 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 114.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 69.00 mcg
  Lycopene 2287.50 mcg
  Retinol 73.50 mcg
Thiamin [Vitamin B1]0.603 mg50 %
Riboflavin [Vitamin B2]0.274 mg21 %
Niacin [Vitamin B3]5.378 mg34 %
Vitamin B6 0.166 mg10 %
Vitamin B12 [Cobalamin]0.61 mcg25 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]156.00 mcg39 %
  Folate, food 49.50 mcg
  Folic acid 61.50 mcg
Vitamin C [Ascorbic acid]8.8 mg10 %
Vitamin D 0.15 mcg1 %
Vitamin E (alpha-tocopherol) 1.02 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.02 mg
Vitamin K 8.1 mcg7 %
  Vitamin K1 [Phylloquinone]8.1 mcg
Choline 31.1 mg6 %

Minerals
NutrientAmount DV
Calcium 228.00 mg18 %
Copper 0.15 mg17 %
Iron 3.10 mg17 %
Magnesium 33.00 mg8 %
Phosphorus 295.50 mg24 %
Potassium 270.00 mg6 %
Selenium 26.25 mcg48 %
Sodium 840.00 mg37 %
Zinc 1.94 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.47 g33 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.31 g15 %
  Fiber 2.85 g10 %
  Sugars 6.01 g
  Net carbs 39.46 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 49.00%Monounsaturated: 32.00%Polyunsaturated: 19.00%
Saturated (49.00%)
Monounsaturated (32.00%)
Polyunsaturated (19.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 12.885 g17 %
  Saturated fatty acids 5.747 g29 %
    Butanoic acid 0.120 g
    Decanoic acid 0.171 g
    Dodecanoic acid 0.211 g
    Hexadecanoic acid 3.006 g
    Hexanoic acid 0.096 g
    Octadecanoic acid 1.157 g
    Octanoic acid 0.066 g
    Tetradecanoic acid 0.738 g
  Monounsaturated fatty acids 3.719 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.044 g
    Hexadecenoic acid 0.192 g
    Octadecenoic acid 3.404 g
  Polyunsaturated fatty acids 2.155 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.875 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.233 g

Sterols
NutrientAmount DV
Cholesterol 28.50 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.78 g

Foods related to pizza with meat and fruit, medium crust

Pizza with meat and fruit, medium crust contains 351 calories per 150 g serving. This serving contains 13 g of fat, 16 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Pizza with meat and fruit, medium crust contains 5.7 g of saturated fat and 29 mg of cholesterol per serving. 150 g of Pizza with meat and fruit, medium crust contains 82.50 mcg vitamin A, 8.8 mg vitamin C, 0.15 mcg vitamin D as well as 3.10 mg of iron, 228.00 mg of calcium, 270 mg of potassium. Pizza with meat and fruit, medium crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
Please let us know if you have any suggestions on how to make this website better.
Pizza with meat and fruit, medium crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved