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Pizza with meat and vegetables, from frozen, thick crust

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Nutrition Facts

Portion Size	155 g

Amount Per Portion	428
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 7.9g	40 %

Cholesterol 25mg	8 %

Sodium 860mg	37 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3.4g	12 %

Sugar 7.5g

Protein 17g	34 %

Vitamin D 0mcg	0 %

Calcium 236mg	18 %

Iron 2.1mg	12 %

Potassium 324mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (49.00%)

Protein (17.00%)

Carbs (34.00%)

Percentile of foods in the database

Calories (20.56%)

Fat (27.42%)

Carbs (20.97%)

Protein (31.05%)

Pizza with meat and vegetables, from frozen, thick crust nutrition facts and analysis per 1 piece, NFS (155.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	100.75 mcg	11 %
Carotene, alpha	0.00 mcg
Carotene, beta	136.40 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	85.25 mcg
Lycopene	2813.25 mcg
Retinol	89.90 mcg
Thiamin [Vitamin B1]	0.335 mg	28 %
Riboflavin [Vitamin B2]	0.361 mg	28 %
Niacin [Vitamin B3]	3.687 mg	23 %
Vitamin B6	0.231 mg	14 %
Vitamin B12 [Cobalamin]	0.96 mcg	40 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	88.35 mcg	22 %
Folate, food	0.00 mcg
Folic acid	52.70 mcg
Vitamin C [Ascorbic acid]	5.3 mg	6 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.75 mg	12 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.75 mg
Vitamin K	12.7 mcg	11 %
Vitamin K1 [Phylloquinone]	12.7 mcg
Choline	38.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	235.60 mg	18 %
Copper	0.26 mg	29 %
Iron	2.11 mg	12 %
Magnesium	38.75 mg	9 %
Phosphorus	280.55 mg	22 %
Potassium	323.95 mg	7 %
Selenium	13.95 mcg	25 %
Sodium	860.25 mg	37 %
Zinc	2.65 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.48 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.97 g	14 %
Fiber	3.41 g	12 %
Sugars	7.52 g
Net carbs	35.56 g

Fats and Fatty Acids
Fatty acid by type Saturated (38.00%) Monounsaturated (43.00%) Polyunsaturated (19.00%)
Nutrient	Amount	DV
Fat	22.367 g	29 %
Saturated fatty acids	7.879 g	39 %
Butanoic acid	0.301 g
Decanoic acid	0.174 g
Dodecanoic acid	0.188 g
Hexadecanoic acid	4.128 g
Hexanoic acid	0.057 g
Octadecanoic acid	2.266 g
Octanoic acid	0.081 g
Tetradecanoic acid	0.685 g
Monounsaturated fatty acids	9.130 g
Docosenoic acid	0.003 g
Eicosenoic acid	0.087 g
Hexadecenoic acid	0.423 g
Octadecenoic acid	8.616 g
Polyunsaturated fatty acids	3.996 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.045 g
Octadecadienoic acid	3.551 g
Octadecatetraenoic acid	0.059 g
Octadecatrienoic acid	0.341 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.80 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	72.40 g

Foods related to pizza with meat and vegetables, from frozen, thick crust

Pizza with meat and vegetables, from frozen, thick crust contains 428 calories per 155 g serving. This serving contains 22 g of fat, 17 g of protein and 39 g of carbohydrate. The latter is 7.5 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Pizza with meat and vegetables, from frozen, thick crust contains 7.9 g of saturated fat and 25 mg of cholesterol per serving. 155 g of Pizza with meat and vegetables, from frozen, thick crust contains 100.75 mcg vitamin A, 5.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.11 mg of iron, 235.60 mg of calcium, 324 mg of potassium. Pizza with meat and vegetables, from frozen, thick crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza with meat and vegetables, from frozen, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Pizza with meat and vegetables, from frozen, thick crust

Calories by source

Percentile of foods in the database

Pizza with meat and vegetables, from frozen, thick crust nutrition facts and analysis per 1 piece, NFS (155.0 g)

Fatty acid by type

Foods related to pizza with meat and vegetables, from frozen, thick crust