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Pizza with meat other than pepperoni, from frozen, thick crust

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Nutrition Facts

Portion Size	144 g

Amount Per Portion	389
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 6.5g	32 %

Cholesterol 24mg	8 %

Sodium 667mg	29 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 15g	30 %

Vitamin D 0mcg	0 %

Calcium 246mg	19 %

Iron 3.2mg	18 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (45.00%)

Protein (16.00%)

Carbs (39.00%)

Percentile of foods in the database

Calories (20.41%)

Fat (26.53%)

Carbs (22.04%)

Protein (31.02%)

Pizza with meat other than pepperoni, from frozen, thick crust nutrition facts and analysis per 1 piece, NFS (144.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	92.16 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	120.96 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	46.08 mcg
Lycopene	2502.72 mcg
Retinol	80.64 mcg
Thiamin [Vitamin B1]	0.310 mg	26 %
Riboflavin [Vitamin B2]	0.370 mg	28 %
Niacin [Vitamin B3]	3.417 mg	21 %
Vitamin B6	0.137 mg	8 %
Vitamin B12 [Cobalamin]	1.14 mcg	47 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	89.28 mcg	22 %
Folate, food	0.00 mcg
Folic acid	51.84 mcg
Vitamin C [Ascorbic acid]	1.6 mg	2 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.44 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.44 mg
Vitamin K	9.1 mcg	8 %
Vitamin K1 [Phylloquinone]	9.1 mcg
Choline	24.3 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	246.24 mg	19 %
Copper	0.32 mg	36 %
Iron	3.20 mg	18 %
Magnesium	33.12 mg	8 %
Phosphorus	254.88 mg	20 %
Potassium	230.40 mg	5 %
Selenium	30.82 mcg	56 %
Sodium	666.72 mg	29 %
Zinc	1.97 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.48 g	31 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.86 g	14 %
Fiber	3.02 g	11 %
Sugars	4.98 g
Net carbs	36.84 g

Fats and Fatty Acids

Fatty acid by type

Saturated (40.40%)

Monounsaturated (41.41%)

Polyunsaturated (18.18%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

18.691 g

24 %

6.503 g

33 %

0.377 g

0.154 g

0.209 g

3.201 g

0.072 g

1.721 g

0.114 g

0.644 g

6.644 g

0.000 g

0.056 g

0.219 g

6.375 g

2.961 g

0.000 g

0.001 g

0.000 g

0.029 g

2.612 g

0.056 g

0.242 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.48 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	66.97 g

Foods related to pizza with meat other than pepperoni, from frozen, thick crust

Pizza with meat other than pepperoni, from frozen, thick crust contains 389 calories per 144 g serving. This serving contains 19 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pizza with meat other than pepperoni, from frozen, thick crust contains 6.5 g of saturated fat and 24 mg of cholesterol per serving. 144 g of Pizza with meat other than pepperoni, from frozen, thick crust contains 92.16 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.20 mg of iron, 246.24 mg of calcium, 230 mg of potassium. Pizza with meat other than pepperoni, from frozen, thick crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza with meat other than pepperoni, from frozen, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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