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Pizza, with meat other than pepperoni, from school lunch, thin crust

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	355
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 36mg	12 %

Sodium 649mg	28 %

Total Carbohydrate 46g	17 %

Dietary Fiber 5.5g	20 %

Sugar 11g

Protein 18g	36 %

Vitamin D 0mcg	0 %

Calcium 338mg	26 %

Iron 3mg	17 %

Potassium 547mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (30.00%)

Protein (22.00%)

Carbs (48.00%)

Percentile of foods in the database

Calories (19.67%)

Fat (23.01%)

Carbs (23.85%)

Protein (33.47%)

Pizza, with meat other than pepperoni, from school lunch, thin crust nutrition facts and analysis per 1 piece, NFS (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	126.38 mcg	14 %
Carotene, alpha	0.00 mcg
Carotene, beta	164.72 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	34.08 mcg
Lycopene	2817.28 mcg
Retinol	112.18 mcg
Thiamin [Vitamin B1]	0.389 mg	32 %
Riboflavin [Vitamin B2]	0.483 mg	37 %
Niacin [Vitamin B3]	5.338 mg	33 %
Vitamin B6	0.268 mg	16 %
Vitamin B12 [Cobalamin]	3.10 mcg	129 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	147.68 mcg	37 %
Folate, food	34.08 mcg
Folic acid	66.74 mcg
Vitamin C [Ascorbic acid]	0.9 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.15 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.15 mg
Vitamin K	7.5 mcg	6 %
Vitamin K1 [Phylloquinone]	7.5 mcg
Choline	54.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	337.96 mg	26 %
Copper	0.14 mg	16 %
Iron	2.97 mg	16 %
Magnesium	73.84 mg	18 %
Phosphorus	451.56 mg	36 %
Potassium	546.70 mg	12 %
Selenium	31.95 mcg	58 %
Sodium	648.94 mg	28 %
Zinc	3.59 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.93 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.78 g	17 %
Fiber	5.54 g	20 %
Sugars	10.69 g
Net carbs	40.24 g

Fats and Fatty Acids

Fatty acid by type

Saturated (52.00%)

Monounsaturated (33.00%)

Polyunsaturated (15.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

11.119 g

14 %

4.953 g

25 %

0.159 g

0.202 g

0.230 g

2.378 g

0.133 g

0.903 g

0.084 g

0.744 g

3.186 g

0.001 g

0.023 g

0.219 g

2.827 g

1.400 g

0.003 g

0.007 g

0.003 g

0.027 g

1.227 g

0.000 g

0.115 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.50 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	64.33 g

Foods related to pizza, with meat other than pepperoni, from school lunch, thin crust

Pizza, with meat other than pepperoni, from school lunch, thin crust contains 355 calories per 142 g serving. This serving contains 11 g of fat, 18 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 5.5 g of dietary fiber, the rest is complex carbohydrate. Pizza, with meat other than pepperoni, from school lunch, thin crust contains 5 g of saturated fat and 36 mg of cholesterol per serving. 142 g of Pizza, with meat other than pepperoni, from school lunch, thin crust contains 126.38 mcg vitamin A, 0.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.97 mg of iron, 337.96 mg of calcium, 547 mg of potassium. Pizza, with meat other than pepperoni, from school lunch, thin crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza, with meat other than pepperoni, from school lunch, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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