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Pizza with meat other than pepperoni, from frozen, medium crust

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Nutrition Facts

Portion Size	102 g

Amount Per Portion	274
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5.3g	26 %

Cholesterol 21mg	7 %

Sodium 487mg	21 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2.5g	9 %

Sugar 3.6g

Protein 12g	24 %

Vitamin D 0.1mcg	0 %

Calcium 196mg	15 %

Iron 2.2mg	12 %

Potassium 188mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (43.56%)

Protein (17.82%)

Carbs (38.61%)

Percentile of foods in the database

Calories (20.41%)

Fat (26.53%)

Carbs (21.63%)

Protein (31.43%)

Pizza with meat other than pepperoni, from frozen, medium crust nutrition facts and analysis per 1 piece, NFS (102.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	67.32 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	88.74 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	30.60 mcg
Lycopene	1843.14 mcg
Retinol	60.18 mcg
Thiamin [Vitamin B1]	0.169 mg	14 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	2.020 mg	13 %
Vitamin B6	0.122 mg	7 %
Vitamin B12 [Cobalamin]	0.73 mcg	30 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	89.76 mcg	22 %
Folate, food	17.34 mcg
Folic acid	42.84 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	0.10 mcg	0 %
Vitamin E (alpha-tocopherol)	0.89 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.89 mg
Vitamin K	5.2 mcg	4 %
Vitamin K1 [Phylloquinone]	5.2 mcg
Choline	20.1 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	195.84 mg	15 %
Copper	0.16 mg	18 %
Iron	2.19 mg	12 %
Magnesium	23.46 mg	6 %
Phosphorus	197.88 mg	16 %
Potassium	187.68 mg	4 %
Selenium	21.83 mcg	40 %
Sodium	486.54 mg	21 %
Zinc	1.49 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.78 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.88 g	10 %
Fiber	2.45 g	9 %
Sugars	3.58 g
Net carbs	25.43 g

Fats and Fatty Acids

Fatty acid by type

Saturated (46.00%)

Monounsaturated (36.00%)

Polyunsaturated (18.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

12.791 g

16 %

5.328 g

27 %

0.210 g

0.142 g

0.171 g

2.803 g

0.085 g

1.174 g

0.076 g

0.578 g

4.195 g

0.001 g

0.041 g

0.165 g

3.964 g

2.027 g

0.000 g

0.004 g

0.002 g

0.019 g

1.812 g

0.020 g

0.145 g

Sterols
Nutrient	Amount	DV
Cholesterol	21.42 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.36 g

Foods related to pizza with meat other than pepperoni, from frozen, medium crust

Pizza with meat other than pepperoni, from frozen, medium crust contains 274 calories per 102 g serving. This serving contains 13 g of fat, 12 g of protein and 28 g of carbohydrate. The latter is 3.6 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Pizza with meat other than pepperoni, from frozen, medium crust contains 5.3 g of saturated fat and 21 mg of cholesterol per serving. 102 g of Pizza with meat other than pepperoni, from frozen, medium crust contains 67.32 mcg vitamin A, 0.6 mg vitamin C, 0.10 mcg vitamin D as well as 2.19 mg of iron, 195.84 mg of calcium, 188 mg of potassium. Pizza with meat other than pepperoni, from frozen, medium crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza with meat other than pepperoni, from frozen, medium crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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