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Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 300mg	13 %

Total Carbohydrate 50g	18 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 9g	18 %

Calcium 79mg	6 %

Iron 2.6mg	14 %

Potassium 139mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bagel (94.0 g)

Minerals
Nutrient	Amount	DV
Calcium	78.96 mg	6 %
Iron	2.60 mg	14 %
Potassium	139.12 mg	3 %
Sodium	299.86 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	4.04 g	14 %
Sugars	6.00 g
Sugars, added	4.98 g
Net carbs	45.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.504 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
White whole wheat flour	Sugar
Yeast	Cultured wheat flour
Contains 2% or less of each: wheat gluten	Raisin juice concentrate
Salt	Wheat flour
Guar gum	Monoglycerides
Choline chloride	Citric acid (preservative)
Enzymes	Degermed yellow corn meal
Vinegar	Magnesium stearate
Ascorbic acid (added as a dough conditioner)	Microcrystalline cellulose
Corn starch

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Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. contains 240 calories per 94 g serving. This serving contains 1.5 g of fat, 9 g of protein and 50 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 94 g of Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. contains 2.60 mg of iron, 78.96 mg of calcium, 139 mg of potassium. Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077890246764.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wegmans Food Markets, Inc.

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Plain soft bagels made with whole grain, plain by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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