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Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.4g	2 %

Sodium 260mg	11 %

Total Carbohydrate 51g	19 %

Dietary Fiber 4g	14 %

Sugar 12g

Protein 10g	20 %

Calcium 69mg	5 %

Iron 2.4mg	13 %

Potassium 158mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bagel (94.0 g)

Minerals
Nutrient	Amount	DV
Calcium	68.62 mg	5 %
Iron	2.40 mg	13 %
Potassium	157.92 mg	3 %
Sodium	260.38 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	4.04 g	14 %
Sugars	12.00 g
Sugars, added	11.00 g
Net carbs	46.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.404 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
White whole wheat flour	Yeast
Sugar	Blueberry bits (palm oil, corn flour, dextrose, corn starch, natural flavor, carrot juice concentrate, blueberry concentrate)
Cultured wheat flour	Wheat gluten
Dried blueberries (blueberries, sugar, citric acid, sunflower oil, natural flavor)	Contains 2% or less of each: blueberries
Raisin juice concentrate	Salt
Wheat flour	Guar gum
Monoglycerides	Choline chloride
Magnesium stearate	Natural blueberry flavor
Inactive dry yeast	Glycerin
Alcohol	Vinegar
Citric acid (preservative)	Degermed yellow corn meal
Ascorbic acid (added as a dough conditioner)	Enzymes
Microcrystalline cellulose	Corn starch

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Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. contains 250 calories per 94 g serving. This serving contains 2 g of fat, 10 g of protein and 51 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 94 g of Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. contains 2.40 mg of iron, 68.62 mg of calcium, 158 mg of potassium. Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077890332733.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wegmans Food Markets, Inc.

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Blueberry soft bagels made with whole grain, blueberry by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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