Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company
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Nutrition Facts
Portion Size
29 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1g
5 %
Sodium 20mg
1 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2g
7 %
Sugar 10g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
Potassium 135mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company contains 140 calories per 29 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.01 mg of calcium, 135 mg of potassium. Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019089.
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Planters, summer berry mix, peanuts, cranberries, almonds, blueberries, strawberries, peanuts, cranberries, almonds, blueberries, strawberries by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.