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popcorn

Popcorn, caramel coated

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Nutrition Facts
Portion Size100 g
Amount Per Portion428
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.6g 18 %
Sodium 512mg 22 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 5.2g 19 %
   Sugar 53g
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 1.7mg 9 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Popcorn, caramel coated nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 2.00 mcg
Thiamin [Vitamin B1]0.064 mg5 %
Riboflavin [Vitamin B2]0.069 mg5 %
Niacin [Vitamin B3]2.183 mg14 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.19 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.19 mg
Vitamin K 12.4 mcg10 %
  Vitamin K1 [Phylloquinone]12.4 mcg
Choline 23.3 mg4 %

Minerals
NutrientAmount DV
Calcium 43.00 mg3 %
Copper 0.12 mg13 %
Iron 1.73 mg10 %
Magnesium 35.00 mg8 %
Phosphorus 82.00 mg7 %
Potassium 108.00 mg2 %
Selenium 3.60 mcg7 %
Sodium 512.00 mg22 %
Zinc 0.57 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.77 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.47 g29 %
  Fiber 5.20 g19 %
  Sugars 52.77 g
  Net carbs 73.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.700 g16 %
  Saturated fatty acids 3.581 g18 %
    Butanoic acid 0.109 g
    Decanoic acid 0.089 g
    Dodecanoic acid 0.099 g
    Hexadecanoic acid 2.103 g
    Hexanoic acid 0.069 g
    Octadecanoic acid 0.714 g
    Octanoic acid 0.040 g
    Tetradecanoic acid 0.367 g
  Monounsaturated fatty acids 2.857 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.099 g
    Octadecenoic acid 2.758 g
  Polyunsaturated fatty acids 4.444 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.038 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.397 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.78 g

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Popcorn, caramel coated contains 428 calories per 100 g serving. This serving contains 13 g of fat, 3.8 g of protein and 78 g of carbohydrate. The latter is 53 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Popcorn, caramel coated contains 3.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Popcorn, caramel coated contains 2.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.73 mg of iron, 43.00 mg of calcium, 108 mg of potassium. Popcorn, caramel coated belong to 'Popcorn' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPopcorn
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Popcorn, caramel coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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