Printed from https://www.nutritionvalue.org

Pork, pan-fried, cooked, pre-sliced, bacon, cured

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	468
Calories

% Daily Value *

Total Fat 35g	45 %

Saturated Fat 12g	60 %

Cholesterol 99mg	33 %

Sodium 1684mg	73 %

Total Carbohydrate 1.7g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 34g	68 %

Vitamin D 0.4mcg	2 %

Calcium 11mg	1 %

Iron 1mg	6 %

Potassium 499mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Pork, pan-fried, cooked, pre-sliced, bacon, cured nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	11.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	11.00 mcg
Thiamin [Vitamin B1]	0.560 mg	47 %
Riboflavin [Vitamin B2]	0.232 mg	18 %
Niacin [Vitamin B3]	10.457 mg	65 %
Pantothenic acid [Vitamin B5]	1.100 mg	22 %
Vitamin B6	0.535 mg	31 %
Vitamin B12 [Cobalamin]	1.09 mcg	45 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.40 mcg	2 %
Vitamin D3	0.40 mcg
Vitamin E (alpha-tocopherol)	0.42 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.42 mg
Tocopherol, beta	1.17 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.52 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.05 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	8.1 mg
Choline	89.5 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	11.00 mg	1 %
Copper	0.10 mg	11 %
Iron	0.95 mg	5 %
Magnesium	31.00 mg	7 %
Manganese	0.022 mg	1 %
Phosphorus	388.00 mg	31 %
Potassium	499.00 mg	11 %
Selenium	50.70 mcg	92 %
Sodium	1684.00 mg	73 %
Zinc	3.06 mg	28 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	33.92 g	68 %
Alanine	1.958 g
Arginine	2.203 g
Aspartic acid	3.198 g
Cystine	0.385 g
Glutamic acid	5.223 g
Glycine	1.545 g
Histidine	1.391 g	122 %
Hydroxyproline	0.119 g
Isoleucine	1.619 g	104 %
Leucine	2.814 g	82 %
Lysine	3.041 g	98 %
Methionine	0.937 g
Phenylalanine	1.421 g
Proline	1.382 g
Serine	1.428 g
Threonine	1.504 g	92 %
Tryptophan	0.407 g	100 %
Tyrosine	1.355 g
Valine	1.729 g	88 %
Phenylalanine + Tyrosine	2.776 g	103 %
Methionine + Cysteine	0.937 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.70 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1.7 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.29 g	5.53 g	19.06

Nutrient

Amount

35.090 g

45 %

11.964 g

60 %

0.000 g

Docosanoic acid

0.014 g

0.000 g

Eicosanoic acid

0.070 g

Heptadecanoic acid

0.105 g

7.635 g

0.000 g

3.679 g

0.000 g

Pentadecanoic acid

0.018 g

Tetracosanoic acid

0.002 g

0.441 g

15.530 g

Cis-hexadecenoic acid

0.772 g

Cis-octadecenoic acid

14.237 g

0.006 g

Docosenoic cis acid

0.006 g

Docosenoic trans acid

0.000 g

0.294 g

Heptadecenoic acid

0.105 g

0.778 g

14.342 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.006 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.104 g

6.112 g

α-linolenic acid n-3 (ALA)

0.22 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.224 g

Linoleic acid n-6 (LA)

5.25 g

0.008 g

0.026 g

Docosatetraenoic acid

0.049 g

Eicosadienoic acid

0.074 g

Eicosadienoic n-3 acid

0.032 g

Eicosadienoic n-6 acid

0.042 g

0.004 g

0.168 g

Octadecadienoic CLAs acid

0.047 g

5.327 g

0.000 g

0.229 g

Trans-octadecadienoic acid

0.033 g

0.144 g

Fatty acids, total trans-monoenoic

0.110 g

Fatty acids, total trans-polyenoic

0.033 g

Sterols
Nutrient	Amount	DV
Cholesterol	99.00 mg	33 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	5.64 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	23.65 g

Foods related to pork, pan-fried, cooked, pre-sliced, bacon, cured

Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 468 calories per 100 g serving. This serving contains 35 g of fat, 34 g of protein and 1.7 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 12 g of saturated fat and 99 mg of cholesterol per serving. 100 g of Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 11.00 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 0.95 mg of iron, 11.00 mg of calcium, 499 mg of potassium. Pork, pan-fried, cooked, pre-sliced, bacon, cured belong to 'Pork Products' food category.

Food properties
Source	USDA Standard reference
Category	Pork Products

Please let us know if you have any suggestions on how to make this website better.

Pork, pan-fried, cooked, pre-sliced, bacon, cured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |