Pork stew, Mexican style, tomato-based sauce, no potatoes
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Nutrition Facts
Portion Size
244 g
Amount Per Portion
273
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 3.3g
16 %
Cholesterol 102mg
34 %
Sodium 1039mg
45 %
Total Carbohydrate 8.1g
3 %
Dietary Fiber 1.2g
4 %
Sugar 2.8g
Protein 35g
70 %
Vitamin D 0.7mcg
4 %
Calcium 37mg
3 %
Iron 2mg
11 %
Potassium 749mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork stew, Mexican style, tomato-based sauce, no potatoes contains 273 calories per 244 g serving. This serving contains 10 g of fat, 35 g of protein and 8.1 g of carbohydrate. The latter is 2.8 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pork stew, Mexican style, tomato-based sauce, no potatoes contains 3.3 g of saturated fat and 102 mg of cholesterol per serving. 244 g of Pork stew, Mexican style, tomato-based sauce, no potatoes contains 9.76 mcg vitamin A, 4.6 mg vitamin C, 0.73 mcg vitamin D as well as 1.95 mg of iron, 36.60 mg of calcium, 749 mg of potassium. Pork stew, Mexican style, tomato-based sauce, no potatoes belong to 'Meat mixed dishes' food category.
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Pork stew, Mexican style, tomato-based sauce, no potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.