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Poultry, raw, from backs and necks with skin, mechanically deboned

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	617
Calories

% Daily Value *

Total Fat 56g	72 %

Saturated Fat 17g	85 %

Cholesterol 295mg	98 %

Sodium 91mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 26g	52 %

Calcium 313mg	24 %

Iron 3.6mg	20 %

Potassium 236mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (83.00%)

Protein (17.00%)

Percentile of foods in the database

Calories (23.70%)

Fat (38.39%)

Carbs (1.42%)

Protein (36.49%)

Poultry, raw, from backs and necks with skin, mechanically deboned nutrition facts and analysis per 0.5 lb (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	168 mcg	19 %
Retinol	168 mcg
Thiamin [Vitamin B1]	0.114 mg	10 %
Riboflavin [Vitamin B2]	0.293 mg	23 %
Niacin [Vitamin B3]	10.510 mg	66 %
Pantothenic acid [Vitamin B5]	1.870 mg	37 %
Vitamin B6	0.431 mg	25 %
Vitamin B12 [Cobalamin]	0.57 mcg	24 %
Folate, DFE [Vitamin B9]	14 mcg	4 %
Folate, food	14 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	3.4 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	313 mg	24 %
Copper	0.15 mg	17 %
Iron	3.56 mg	20 %
Magnesium	27 mg	6 %
Manganese	0.043 mg	2 %
Phosphorus	300 mg	24 %
Potassium	236 mg	5 %
Selenium	24.29 mcg	44 %
Sodium	91 mg	4 %
Zinc	2.93 mg	27 %

Proteins and Amino acids
Protein by amino acid Alanine (6.94%) Arginine (6.85%) Aspartic acid (10.12%) Cystine (0.99%) Glutamic acid (15.87%) Glycine (7.84%) Histidine (2.78%) Isoleucine (3.47%) Leucine (7.84%) Lysine (8.43%) Methionine (2.68%) Phenylalanine (3.97%) Proline (5.26%) Serine (4.66%) Threonine (4.46%) Tryptophan (0.79%) Tyrosine (2.98%) Valine (4.07%)
Nutrient	Amount	DV
Protein	25.86 g	52 %
Essential Amino Acids
Histidine	0.724 g	63 %
Isoleucine	0.915 g	59 %
Leucine	2.050 g	60 %
Lysine	2.191 g	71 %
Methionine	0.688 g
Phenylalanine	1.026 g
Threonine	1.155 g	71 %
Tryptophan	0.207 g	51 %
Valine	1.071 g	55 %
Phenylalanine + Tyrosine	1.807 g	67 %
Methionine + Cysteine	0.949 g	61 %
Conditionally Essential Amino Acids
Arginine	1.784 g
Cystine	0.261 g
Glutamic acid	4.127 g
Glycine	2.050 g
Proline	1.382 g
Tyrosine	0.781 g
Nonessential Amino Acids
Alanine	1.805 g
Aspartic acid	2.645 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Fatty acid by type

Saturated (32.67%)

Monounsaturated (45.54%)

Polyunsaturated (21.78%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g		0.00

Nutrient

Amount

56.137 g

72 %

16.912 g

85 %

0.000 g

11.963 g

4.131 g

0.590 g

23.699 g

0.000 g

1.249 g

22.405 g

11.259 g

0.045 g

0.000 g

0.045 g

0.227 g

10.170 g

0.772 g

Sterols
Nutrient	Amount	DV
Cholesterol	295 mg	98 %

Other
Nutrient	Amount	DV
Ash	2.18 g
Serine	1.217 g
Water	142.24 g

Foods related to poultry, raw, from backs and necks with skin, mechanically deboned

Poultry, raw, from backs and necks with skin, mechanically deboned contains 617 calories per 227 g serving. This serving contains 56 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Poultry, raw, from backs and necks with skin, mechanically deboned contains 17 g of saturated fat and 295 mg of cholesterol per serving. 227 g of Poultry, raw, from backs and necks with skin, mechanically deboned contains 168 mcg vitamin A, 3.4 mg vitamin C as well as 3.56 mg of iron, 313 mg of calcium, 236 mg of potassium. Poultry, raw, from backs and necks with skin, mechanically deboned belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Poultry, raw, from backs and necks with skin, mechanically deboned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Poultry, raw, from backs and necks with skin, mechanically deboned

Calories by source

Percentile of foods in the database

Poultry, raw, from backs and necks with skin, mechanically deboned nutrition facts and analysis per 0.5 lb (227.0 g)

Protein by amino acid

Fatty acid by type

Foods related to poultry, raw, from backs and necks with skin, mechanically deboned