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Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG

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Nutrition Facts
Portion Size35 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.4g 2 %
Sodium 180mg 8 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2.1g 8 %
   Sugar 12g
Protein 2.8g 6 %
Calcium 100mg 8 %
Iron 3.7mg 21 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG nutrition facts and analysis per 1 packet (35 g) (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.350 mg29 %
Riboflavin [Vitamin B2]0.344 mg26 %
Niacin [Vitamin B3]4.015 mg25 %
Vitamin B6 0.401 mg24 %
Folate, DFE
  Folic acid 83.30 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 3.71 mg21 %
Magnesium 28.35 mg7 %
Phosphorus 94.85 mg8 %
Potassium 95.55 mg2 %
Sodium 179.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.81 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.73 g10 %
  Fiber 2.10 g8 %
  Sugars 11.73 g
  Net carbs 24.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.184 g3 %
  Saturated fatty acids 0.448 g2 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.490 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.05 g

Ingredients
Whole grain rolled oatsSugar
Creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate)Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40)
SaltGuar gum
Artificial flavorCitric acid
NiacinamideVitamin a palmitate
Reduced ironPyridoxine hydrochloride
RiboflavinThiamin mononitrate
Folic acid. one of the b vitamins

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UPC 00030000311479
Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG contains 133 calories per 35 g serving. This serving contains 2.2 g of fat, 2.8 g of protein and 27 g of carbohydrate. The latter is 12 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG contains 0.0 mg vitamin C as well as 3.71 mg of iron, 100.45 mg of calcium, 96 mg of potassium. Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000311479.
Food properties
SourceUSDA Branded foods
CategoryGrains/Flour
BrandQTG
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Quaker fruit & cream instant oatmeal variety pack(18-1.230z)22.2 ounce 18 packet box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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