Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG
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Nutrition Facts
Portion Size
62 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 1g
5 %
Cholesterol 9.9mg
3 %
Sodium 190mg
8 %
Total Carbohydrate 41g
15 %
Dietary Fiber 5g
18 %
Sugar 13g
Protein 10g
20 %
Calcium 40mg
3 %
Iron 1.4mg
8 %
Potassium 190mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG contains 240 calories per 62 g serving. This serving contains 4.5 g of fat, 10 g of protein and 41 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG contains 1 g of saturated fat and 9.9 mg of cholesterol per serving. 62 g of Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.30 mg of calcium, 190 mg of potassium. Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000321089.
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Quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.