Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE
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Nutrition Facts
Portion Size
283 g
Amount Per Portion
300
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1g
5 %
Sodium 379mg
16 %
Total Carbohydrate 47g
17 %
Dietary Fiber 3.1g
11 %
Sugar 5g
Protein 8g
16 %
Calcium 116mg
9 %
Iron 4mg
22 %
Potassium 161mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE contains 300 calories per 283 g serving. This serving contains 10 g of fat, 8 g of protein and 47 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE contains 3.99 mg of iron, 116.03 mg of calcium, 161 mg of potassium. Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE belong to 'Frozen Prepared Sides' food category. The UPC for this product is 041415124530.
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Quinoa & squash with kale, carrots & sweet potato, quinoa & squash by GREENWISE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.