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Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 590mg	26 %

Total Carbohydrate 32g	12 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 2.2mg	12 %

Potassium 360mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. nutrition facts and analysis per 1/4 cup (46.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.02 mg	3 %
Iron	2.20 mg	12 %
Potassium	360.18 mg	8 %
Sodium	590.18 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	5.98 g	21 %
Sugars	1.00 g
Net carbs	26.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Parboiled long grain rice enriched with iron phosphate	Niacin
Thiamine mononitrate and folic acid	Red beans
Red bean powder (red beans, caramel color, maltodextrin, carmine color, may contain traces of wheat {gluten} sesame and/or soy protein)	Dehydrated onion
Smoke ham/bacon flavor (maltodextrin, hydrolyzed soy and corn protein, disodium inosinate and disodium guanylate, pork fat, corn syrup solids, thiamine hydrochloride, natural smoke flavor)	Hydrolyzed soy protein
Salt	Dehydrated garlic
Dehydrated bell peppers	Natural smoke flavor
Red pepper	Black pepper
Chili powder (red chili pepper, salt, cumin, oregano, garlic)	Silicon dioxide (anti-caking agent)

Foods related to red beans & rice creole rice dinner mix, red beans & rice by tony chachere's creole foods of opelousas, inc.

71998

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Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. contains 140 calories per 46 g serving. This serving contains 0.5 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. contains 2.20 mg of iron, 40.02 mg of calcium, 360 mg of potassium. Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071998123705.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Tony Chachere's Creole Foods of Opelousas, Inc.

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Red beans & rice creole rice dinner mix, red beans & rice by Tony Chachere's Creole Foods of Opelousas, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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