Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company
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Nutrition Facts
Portion Size
95 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 430mg
19 %
Total Carbohydrate 45g
16 %
Dietary Fiber 7g
25 %
Sugar 5g
Protein 11g
22 %
Calcium 80mg
6 %
Iron 2.7mg
15 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company contains 220 calories per 95 g serving. This serving contains 1.5 g of fat, 11 g of protein and 45 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium, 250 mg of potassium. Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company belong to 'Breads & Buns' food category. The UPC for this product is 015984510421.
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Redner's warehouse markets, 100% whole wheat bagels by Chiu Hop Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.