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Restaurant, arroz con leche (rice pudding), Latino

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Nutrition Facts
Portion Size283 g
Amount Per Portion413
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5.4g 27 %
Cholesterol 23mg 8 %
Sodium 300mg 13 %
Total Carbohydrate 71g 26 %
   Dietary Fiber 1.4g 5 %
   Sugar 43g
Protein 9.1g 18 %
Calcium 255mg 20 %
Iron 0.7mg 4 %
Potassium 402mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Restaurant, arroz con leche (rice pudding), Latino nutrition facts and analysis per 1 serving (283 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.275 mg21 %
Niacin [Vitamin B3]0.877 mg5 %
Pantothenic acid [Vitamin B5]1.500 mg30 %
Vitamin B6 0.071 mg4 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
Vitamin E (alpha-tocopherol) 0.59 mg4 %
  Tocopherol, alpha 0.59 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 1.33 mg
  Tocopherol, gamma 3.79 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.08 mg

Minerals
NutrientAmount DV
Calcium 254.70 mg20 %
Copper 0.09 mg10 %
Iron 0.65 mg4 %
Magnesium 31.13 mg7 %
Manganese 0.365 mg16 %
Phosphorus 234.89 mg19 %
Potassium 401.86 mg9 %
Selenium 10.47 mcg19 %
Sodium 299.98 mg13 %
Zinc 1.42 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.06 g18 %
  Alanine 0.368 g
  Arginine 0.461 g
  Aspartic acid 0.733 g
  Cystine 0.119 g
  Glutamic acid 1.794 g
  Glycine 0.238 g
  Histidine 0.308 g27 %
  Isoleucine 0.447 g29 %
  Leucine 0.812 g24 %
  Lysine 0.951 g31 %
  Methionine 0.212 g
  Phenylalanine 0.473 g
  Proline 0.826 g
  Serine 0.447 g
  Threonine 0.354 g22 %
  Tryptophan 0.238 g58 %
  Tyrosine 0.436 g
  Valine 0.555 g28 %
  Phenylalanine + Tyrosine 0.909 g34 %
  Methionine + Cysteine 0.212 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.52 g26 %
  Fiber 1.42 g5 %
  Starch 24.42 g
  Sugars 43.19 g
    Fructose 2.07 g
    Galactose 0.00 g
    Glucose 1.25 g
    Lactose 10.24 g
    Maltose 0.00 g
    Sucrose 29.63 g
  Net carbs 69.1 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.12 g1.01 g8.72

NutrientAmount DV
Fat 10.443 g13 %
  Saturated fatty acids 5.374 g27 %
    Butanoic acid 0.133 g
    Decanoic acid 0.209 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 0.478 g
    Eicosanoic acid 0.020 g
    Heptadecanoic acid 0.040 g
    Hexadecanoic acid 2.587 g
    Hexanoic acid 0.099 g
    Octadecanoic acid 0.948 g
    Octanoic acid 0.088 g
    Pentadecanoic acid 0.059 g
    Tetracosanoic acid 0.006 g
    Tetradecanoic acid 0.696 g
  Monounsaturated fatty acids 2.881 g
    Cis-hexadecenoic acid 0.099 g
    Cis-octadecenoic acid 2.386 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.023 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.119 g
    Octadecenoic acid 2.694 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.048 g
    Trans-hexadecenoic acid 0.020 g
    Trans-octadecenoic acid 0.308 g
  Polyunsaturated fatty acids 1.254 g
    α-linolenic acid n-3 (ALA) 0.11 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 1.00 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.008 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic CLAs acid 0.034 g
    Octadecadienoic acid 1.118 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.110 g
    Trans-octadecadienoic acid 0.082 g
  Fatty acids, total trans 0.410 g
    Fatty acids, total trans-monoenoic 0.328 g
    Fatty acids, total trans-polyenoic 0.082 g

Sterols
NutrientAmount DV
Cholesterol 22.64 mg8 %

Other
NutrientAmount DV
Ash 2.24 g
Water 190.71 g

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Restaurant, arroz con leche (rice pudding), Latino contains 413 calories per 283 g serving. This serving contains 10 g of fat, 9.1 g of protein and 71 g of carbohydrate. The latter is 43 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Restaurant, arroz con leche (rice pudding), Latino contains 5.4 g of saturated fat and 23 mg of cholesterol per serving. 283 g of Restaurant, arroz con leche (rice pudding), Latino contains 0.65 mg of iron, 254.70 mg of calcium, 402 mg of potassium. Restaurant, arroz con leche (rice pudding), Latino belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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Restaurant, arroz con leche (rice pudding), Latino nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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