Rice crackers

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Nutrition Facts
Serving Size100 g
Amount Per Serving416
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 233mg 10 %
Total Carbohydrate 83g 30 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Vitamin D 0.00mcg 0 %
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 243mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Rice crackers, calories by source


Rice crackers, percentiles
Badges: low fat

Product  Rice crackers
Food Category  Snacks

Rice crackers nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.0 mg
Choline33.4 mg
    Folate22.00 mcg
    Folic acid0.00 mcg
Niacin5.537 mg35 %
Pantothenic acid1.624 mg32 %
Riboflavin0.101 mg8 %
Thiamin0.436 mg36 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.554 mg43 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E1.26 mg6 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha1.26 mg
Vitamin K2.1 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.301 mg33 %
Fluoride, F0.0 mcg
Iron, Fe0.00 mg0 %
Magnesium, Mg156.00 mg39 %
Manganese, Mn4.071 mg177 %
Phosphorus, P362.00 mg52 %
Potassium, K243.00 mg5 %
Selenium, Se25.5 mcg46 %
Sodium, Na233.00 mg10 %
Zinc, Zn2.20 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate82.64 g30 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Rice crackers, fatty acids by type
NutrientAmount DV
Fat5.00 g6 %
  Saturated fatty acids0.000 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids3.021 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.006 g
    Hexadecenoic acid0.015 g
    Octadecenoic acid3.000 g
  Polyunsaturated fatty acids1.641 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.582 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.059 g
  Fatty acids, total trans0.002 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols8.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.24 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water0.11 g

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Nutrition facts for Rice crackers, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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