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rice crackers

Rice crackers

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Nutrition Facts
Portion Size100 g
Amount Per Portion416
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 233mg 10 %
Total Carbohydrate 83g 30 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 243mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice crackers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.436 mg36 %
Riboflavin [Vitamin B2]0.101 mg8 %
Niacin [Vitamin B3]5.537 mg35 %
Pantothenic acid [Vitamin B5]1.624 mg32 %
Vitamin B6 0.554 mg33 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.00 mcg6 %
  Folate, food 22.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.26 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.26 mg
Vitamin K 2.1 mcg2 %
  Vitamin K1 [Phylloquinone]2.1 mcg
Betaine 0.0 mg
Choline 33.4 mg6 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.30 mg33 %
Fluoride 0.0 mcg
Iron 0.00 mg0 %
Magnesium 156.00 mg37 %
Manganese 4.071 mg177 %
Phosphorus 362.00 mg29 %
Potassium 243.00 mg5 %
Selenium 25.50 mcg46 %
Sodium 233.00 mg10 %
Zinc 2.20 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 82.64 g30 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 82.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 3.021 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.015 g
    Octadecenoic acid 3.000 g
  Polyunsaturated fatty acids 1.641 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.582 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.059 g
  Fatty acids, total trans 0.002 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 8.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.24 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.11 g

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Rice crackers contains 416 calories per 100 g serving. This serving contains 5 g of fat, 10 g of protein and 83 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Rice crackers contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice crackers contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium, 243 mg of potassium. Rice crackers belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Rice crackers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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