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Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 34mg 11 %
Sodium 889mg 39 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.9g 14 %
   Sugar 3g
Protein 10g 20 %
Calcium 108mg 8 %
Iron 2mg 11 %
Potassium 402mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 107.80 mg8 %
Iron 2.01 mg11 %
Potassium 401.80 mg9 %
Sodium 889.35 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 3.92 g14 %
  Sugars 2.99 g
    Sugars, added 0.98 g
  Net carbs 14.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.007 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.30 mg11 %

Ingredients
Chicken stock (water, chicken base [chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, safflower oil, chicken broth, turmeric])Water
PotatoesKidney beans
Uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, water, nonfat dry milk, salt, paprika, spices, garlic, celery powder)Kale
ShrimpCabbage
OnionsLight cream
Clam meatContains 2% or less of: carrots
Extra virgin olive oilGarlic
SaltOrganic cultured dextrose
Xanthan gum and spices

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Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. contains 159 calories per 245 g serving. This serving contains 7 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. contains 2.5 g of saturated fat and 34 mg of cholesterol per serving. 245 g of Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. contains 2.01 mg of iron, 107.80 mg of calcium, 402 mg of potassium. Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157358.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSafeway, Inc.
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Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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