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Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	459
Calories

% Daily Value *

Total Fat 17g	22 %

Cholesterol 75mg	25 %

Sodium 1000mg	43 %

Total Carbohydrate 42g	15 %

Dietary Fiber 5.9g	21 %

Sugar 6g

Protein 33g	66 %

Calcium 301mg	23 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery nutrition facts and analysis per 1 sandwich (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	300.96 mg	23 %
Iron	3.60 mg	20 %
Sodium	999.90 mg	43 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	33.01 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	5.94 g	21 %
Sugars	6.00 g
Net carbs	36.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	17.008 g	22 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	75.24 mg	25 %

Ingredients
Roast beef (beef, water, contains less than 2% of the following: sodium lactate, sodium phosphate, sodium diacetate, salt, hydrolyzed corn protein, flavorings. coated with: dextrose, salt, caramel color, onion and garlic powder, hydrolyzed corn protein, spices)	Bread (organic wheat flour, water, organic whole wheat flour, organic cracked wheat, organic molasses, organic honey, organic flax seed meal, organic canola oil, organic oat fiber, organic sesame seeds, organic sunflower seeds, organic wheat bran, sea salt, organic blue cornmeal, organic cultured wheat [for added freshness], ascorbic acid, organic oats, yeast)
Cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin)	Lettuce

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Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery contains 459 calories per 198 g serving. This serving contains 17 g of fat, 33 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery contains 0 g of saturated fat and 75 mg of cholesterol per serving. 198 g of Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery contains 4.8 mg vitamin C as well as 3.60 mg of iron, 300.96 mg of calcium. Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 717887717098.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Schwartz Brothers Bakery

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Roast beef & cheddar on whole grain bread sandwich by Schwartz Brothers Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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