Roasted cod with green and yellow beans by Big Y Foods, Inc.
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Nutrition Facts
Portion Size
340 g
Amount Per Portion
241
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 0.5g
2 %
Cholesterol 61mg
20 %
Sodium 449mg
20 %
Total Carbohydrate 16g
6 %
Dietary Fiber 0g
0 %
Sugar 5g
Protein 29g
58 %
Calcium 133mg
10 %
Iron 2mg
11 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted cod with green and yellow beans by Big Y Foods, Inc. contains 241 calories per 340 g serving. This serving contains 9 g of fat, 29 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roasted cod with green and yellow beans by Big Y Foods, Inc. contains 0.5 g of saturated fat and 61 mg of cholesterol per serving. 340 g of Roasted cod with green and yellow beans by Big Y Foods, Inc. contains 2.01 mg of iron, 132.60 mg of calcium. Roasted cod with green and yellow beans by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894904984.
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Roasted cod with green and yellow beans by Big Y Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.